Core Impact Health & Fitness
8 Havelock Ct, Lower Plenty VIC 3093, Australia
5.0 ★ (9 reviews)
Photo Gallery
About Core Impact Health & Fitness
Core Impact Health & Fitness is a boutique training and myotherapy studio in Lower Plenty, in Melbourne's leafy north-east, built around the idea that fitness and recovery belong together. Rather than a sprawling, anonymous gym floor, it offers a personal, attentive environment where members are known by name and progress is tracked from one session to the next.
The studio blends hands-on coaching with a deeper understanding of pain and movement, so training is shaped around how your body actually feels and functions. That mix appeals to people who want real results without intimidation, and to those returning to exercise after injury or a long break who need a more considered approach.
With a strong focus on variety, motivation and whole-body conditioning, sessions are designed to be efficient, engaging and genuinely supportive. The atmosphere is friendly and community-minded, and the small-studio feel means coaches can adapt each workout to the individual rather than pushing everyone through the same routine.
Classes & Programs
Personal training (1-2-1)Group personal trainingHIIT classesBoxing classesOnline live fitness classesMyotherapy
Trainers & Coaches
Michael Smith Personal Trainer & Myotherapist +
Michael combines personal training with myotherapy, drawing on his understanding of pain to address both the physical and the mental and emotional toll it takes on clients.
Who It's For
People wanting personal, attentive coachingThose returning to exercise after injuryMembers who enjoy HIIT and boxing-style workoutsAnyone seeking combined training and recovery support
Membership & Pricing
Free discovery call Available to discuss goals before starting
Free trial week One free week of online fitness classes
Package discounts Discounts for booking 10+ PT sessions or 10 weeks of online classes
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free trial? +
Yes. There is a free discovery call and a free trial week of the online fitness classes so you can see if it suits you.
What kind of classes are on offer? +
Group personal training including HIIT and boxing, plus one-on-one personal training and live online classes.
Is it suitable for beginners or people with injuries? +
Yes. Coaching is personal and attentive, and Michael's myotherapy background means training can be adapted around pain or injury.
Can I train online? +
Yes. Live group online fitness classes are available, with a free trial week and discounts for booking 10 weeks.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Core Impact Health & Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 8 Havelock Ct, Lower Plenty VIC 3093, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Core Impact Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.