Core Movement Townsville
144 Ross River Rd, Mundingburra QLD 4812, Australia
4.5 ★ (11 reviews)
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About Core Movement Townsville
Core Movement Townsville is a movement and rehabilitation studio in Mundingburra that bridges clinical physiotherapy and Pilates-based exercise. The team focuses on assessing, stabilising and enhancing how you move, helping clients build strength and function in a structured, professional setting that caters to a wide range of needs.
The studio is well suited to people who want guided, evidence-based exercise rather than a standard gym floor. Clinical group classes run in private, semi-private and small-group formats, with reformer and equipment-based Pilates supporting injury recovery, women's health, pre and post-natal training, and general conditioning. This makes it a strong fit for anyone returning from injury, navigating a specific health goal, or simply wanting expert eyes on their technique.
Clients describe consistently positive experiences with friendly staff and real results, valuing the studio as a space for total mind and body wellbeing in Townsville. With a blend of one-on-one attention and small-group movement classes, Core Movement offers a considered, health-led approach for those who want their training backed by clinical knowledge and careful progression.
Classes & Programs
Clinical group exercise classesReformer PilatesPrivate and semi-private PilatesPre and post-natal exerciseRehabilitation and strength sessions
Facilities & Amenities
Reformer Pilates equipment Pilates Cadillac Free weights Mat studio space Online booking (Nookal)
Who It's For
People recovering from injuryPre and post-natal clientsThose wanting clinically guided exerciseBeginners wanting structured small-group classes
Location
Frequently Asked Questions
What kind of classes do you run? +
Core Movement runs clinical group exercise classes in private, semi-private and group formats, including reformer and equipment-based Pilates.
Do you cater to pre and post-natal clients? +
Yes, the studio offers pre and post-natal care including group exercise classes.
Is this suitable for injury rehabilitation? +
Yes. The focus is on assessing, stabilising and enhancing movement, with rehab-focused exercise as a core part of what they do.
How do I book a class? +
Bookings can be made online through the studio's Nookal booking system.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.5 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Core Movement Townsville is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 144 Ross River Rd, Mundingburra QLD 4812, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Core Movement Townsville contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.