Core Performance Physiotherapy
2/7 Evergreen Mews, Armadale VIC 3143, Australia
5.0 ★ (26 reviews)
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About Core Performance Physiotherapy
Core Performance Physiotherapy in Armadale blends clinical physiotherapy with movement-based exercise, helping clients recover from injury, manage pain and build lasting strength. The team takes a hands-on, individualised approach, guiding people from initial assessment through to confident, capable movement.
Clinical Pilates sits at the heart of what they do, delivered both one-on-one and in small groups using reformer and mat work. This makes the studio a welcoming option for those who find large gyms intimidating, including people rehabilitating injuries, navigating pregnancy and postnatal recovery, or simply wanting to move better as they age. Clients consistently describe practitioners as caring, clear and genuinely invested in their progress.
The combination of physiotherapy expertise and supervised, progressive exercise means programs are safe, tailored and grounded in clinical reasoning rather than guesswork. Whether you are returning from surgery, working through a stubborn niggle or looking to stay strong and mobile for the long term, Core Performance offers structured, supportive care in a calm Armadale setting where every session is built around your individual needs and goals.
Classes & Programs
Clinical Pilates (one-on-one)Small-group clinical PilatesReformer PilatesPhysiotherapyPregnancy and postnatal exercise
Trainers & Coaches
Hamish Physiotherapist
Sarah Physiotherapist
Who It's For
People rehabilitating an injuryPregnancy and postnatal clientsOlder adults wanting to stay strong and mobileThose who prefer small-group exercise over large gyms
Location
Frequently Asked Questions
Do you offer clinical Pilates? +
Yes. Clinical Pilates is a core service, available one-on-one and in small groups using reformer and mat-based work, guided by physiotherapists.
Is it suitable during and after pregnancy? +
Yes. Clients have done clinical Pilates here during pregnancy and after birth, with programs tailored to each stage of recovery.
Can you help with injury rehab? +
Yes. The team combines physiotherapy with supervised exercise to support recovery from injury and surgery, building strength safely over time.
Are the classes beginner-friendly? +
Yes. Sessions are individualised and supervised, making them suitable for beginners, including those new to group exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Core Performance Physiotherapy is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 2/7 Evergreen Mews, Armadale VIC 3143, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Core Performance Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.