CoreHealth Physiotherapy & Pilates
1 Orange Ln, Norwood SA 5067, Australia
5.0 ★ (1 reviews)
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About CoreHealth Physiotherapy & Pilates
CoreHealth Physiotherapy & Pilates in Norwood is a multidisciplinary clinic where movement, rehabilitation and recovery come together under one roof. Built around a holistic, whole-person philosophy, it pairs hands-on allied health care with an extensive studio program, so members can move from treatment to training without leaving the practice.
The clinic runs a busy weekly schedule of clinical Pilates classes led by qualified practitioners, supported by exercise physiology, remedial massage, acupuncture and dry needling, and specialised programs for pregnancy, postnatal recovery and younger clients. Strength and conditioning is well catered for too, with free weights, cable and squat equipment, kettlebells and boxing sitting alongside reformer and Cadillac Pilates, plus recovery tools and bike-fitting for cyclists.
This breadth makes CoreHealth a strong fit for people who want their fitness genuinely integrated with their health. Whether someone is rehabilitating an injury, training around a chronic condition, returning to exercise after pregnancy, or simply chasing better strength and mobility, the team builds individualised programs designed around the person rather than a generic template. Reviewers describe a tight-knit, invested team that feels like one big family, reflecting the clinic's focus on long-term, supportive care close to Adelaide's CBD.
Classes & Programs
Clinical Pilates (26 classes weekly)PhysiotherapyExercise PhysiologyRemedial, sports and pregnancy massageAcupuncture and dry needlingPregnancy and postnatal careStretchUp! and StrongKids programsBiomechanical bike fittingHIIT and circuit-style strength training
Facilities & Amenities
Reformer and Cadillac Pilates equipment Free weights, cable machine and squat rack Kettlebells and boxing bags Spin bikes and Wattbike Recovery boots NDIS services Client portal
Who It's For
People rehabilitating an injuryThose training around a chronic conditionPregnancy and postnatal clientsCyclists wanting a bike fitNDIS participantsAnyone wanting fitness integrated with health care
Location
Frequently Asked Questions
Do you offer clinical Pilates classes? +
Yes. The clinic runs around 26 clinical Pilates classes each week, led by qualified physiotherapists and exercise physiologists.
Is this a physiotherapy clinic or a gym? +
Both. CoreHealth combines physiotherapy, exercise physiology and massage with a studio program covering Pilates, strength and recovery.
Do you support NDIS clients? +
Yes. NDIS services are offered alongside the clinic's allied health and exercise programs.
Can you help after pregnancy? +
Yes. Dedicated pregnancy and postnatal care, including pregnancy massage and tailored programs, is available.
How do I find out pricing? +
Pricing is not listed online; you can contact the clinic or use the booking portal for current rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, strength training, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
CoreHealth Physiotherapy & Pilates is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1 Orange Ln, Norwood SA 5067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, CoreHealth Physiotherapy & Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.