AContra
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CrossFit CBD
333 Flinders Ln, Melbourne VIC 3000, Australia
5.0 ★ (122 reviews)
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About CrossFit CBD
CrossFit CBD is a coaching-led functional fitness gym tucked into the basement at 333 Flinders Lane, right in the centre of Melbourne. With a five-star reputation and a tight-knit membership, it has built its name on structured programming and genuinely attentive coaching rather than crowds and machines.
The gym runs more than thirty classes a week scaled for every level, so a first-timer and a seasoned athlete can train side by side in the same session. Members consistently single out the clear coaching cues, well-thought-out programming and the welcoming, motivating atmosphere that keeps training varied and engaging.
A guided on-ramp introduces newcomers to the movements before they join regular classes, while nutrition coaching, personal training and corporate options extend the offer beyond group workouts. Its CBD location and drop-in access also make it a reliable home for travellers and relocating athletes who want quality coaching while they are in the city. For anyone wanting to build strength and fitness safely within a supportive community, CrossFit CBD is a strong fit.
Classes & Programs
CrossFit classes (35+ per week)On-ramp beginner programPersonal trainingNutrition coachingCorporate trainingOpen gym / drop-in
Trainers & Coaches
Karl Nevin Co-Owner / CF-L3 Trainer
Stephanie Moore Co-Owner / CF-L3 Trainer
David Caneva CF-L3 Trainer
Lea Almeida CF-L2 Trainer
Dina Swift New Member Experience + Intern
Facilities & Amenities
CBD basement location Rowing machines Climbing wall Free weights & squat racks Powerlifting equipment Pull-up bars
Who It's For
CrossFit beginnersExperienced athletesRelocating athletesCorporate teamsTravellers wanting drop-in access
Membership & Pricing
Single class (drop-in) $35 per class for drop-in visitors.
3-day pass $80 for three days of access.
7-day pass $90 for seven days of access.
Free trial First class complimentary for new members.
Membership Custom membership options available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
I'm new to CrossFit — can I just join a class? +
New members go through a guided on-ramp process that teaches the foundational movements before joining regular classes, which are scaled for all levels.
Do you offer drop-in or casual visits? +
Yes. Drop-ins are $35 per single class, with 3-day ($80) and 7-day ($90) passes also available for visitors and travellers.
Is there a free trial? +
Yes. New members can try their first class for free.
What else is offered beyond classes? +
Nutrition coaching, personal training and corporate training programs are all available alongside the regular CrossFit classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
crossfit, climbing, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Melbourne
CrossFit CBD is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 333 Flinders Ln, Melbourne VIC 3000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, CrossFit CBD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.