CrossFit EXF
17 Smallwood St, Underwood QLD 4119, Australia
5.0 ★ (23 reviews)
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About CrossFit EXF
CrossFit EXF is a CrossFit gym in Underwood with a perfect member rating and a reputation built on coaching and community. The atmosphere is a defining feature: members talk about genuine camaraderie, positive energy and a diverse mix of athletes who push each other, all guided by coaches who give professional, technique-focused instruction in every class.
Programming covers the full breadth of CrossFit, from foundational strength and Olympic lifting to gymnastics, conditioning and partner-style bootcamp workouts. There are also dedicated tracks for those wanting to specialise, including Olympic weightlifting and competition-style sessions, so newcomers and seasoned competitors alike can find an appropriate level and keep progressing.
The gym suits people who thrive on coached group training and accountability rather than working out alone. Whether you are stepping into CrossFit for the first time or chasing competitive performance, the emphasis on form, encouragement and a welcoming community makes it a strong fit for anyone wanting structure and support alongside hard work.
Classes & Programs
CrossFit (strength, gymnastics, conditioning)ConditioningBootcamp (partner/team)Oly-X (Olympic weightlifting & gymnastics)Comp Class (RX+ athletes)Open Floor access
Who It's For
CrossFit beginnersExperienced & competitive athletesPeople who want coached group trainingAnyone seeking a strong community
Membership & Pricing
3 Free Sessions Free trial for new members
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try CrossFit EXF for free? +
Yes. New members can book 3 free sessions to experience the coaching and classes before joining.
Is it suitable for beginners? +
Yes. Coaches focus on technique and encouragement, and classes scale across levels so newcomers can start safely.
What classes are available? +
Options include CrossFit, conditioning, bootcamp, Oly-X Olympic weightlifting, a competition-style Comp Class and open floor access.
Do they cater to competitive athletes? +
Yes. The Comp Class is designed for RX+ athletes and there is dedicated Olympic weightlifting programming.
How do I book a class? +
Classes are booked through the gym's online booking system.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
crossfit, strength training, climbing
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
CrossFit EXF is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 17 Smallwood St, Underwood QLD 4119, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, CrossFit EXF contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.