CrossFit TRG & Studio TRG
4 Nucera Ct, Mawson Lakes SA 5107, Australia
5.0 ★ (273 reviews)
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About CrossFit TRG & Studio TRG
CrossFit TRG & Studio TRG is a tight-knit strength and conditioning gym in Mawson Lakes, in Adelaide's north, bringing together CrossFit coaching and a dedicated studio program under one roof. The facility pairs a fully equipped functional training space with structured, coach-led sessions designed to meet people wherever they are on their fitness journey.
Members describe an exceptionally welcoming and supportive community from the moment they walk in. Coaches are praised as knowledgeable and attentive, giving clear direction, cheering members on and tailoring each session to individual levels and needs, whether the goal is building strength, improving flexibility or simply feeling more balanced.
With CrossFit classes running alongside a Pilates offering and small-group training, TRG appeals to newcomers and seasoned athletes alike. The varied programming, encouraging coaching and genuine sense of belonging make it a standout choice for anyone in Mawson Lakes wanting to train hard, stay accountable and progress within a community that celebrates every win.
Classes & Programs
CrossFitPilatesStrength trainingGroup classesHIIT / circuit trainingSmall-group training
Facilities & Amenities
Functional training equipment (free weights, squat racks, pull-up bars, bench press, kettlebells) Boxing bags Gymnastic rings
Who It's For
Beginners starting outMembers wanting strength and flexibilityCrossFit and functional fitness enthusiastsPeople seeking a supportive community
Location
Frequently Asked Questions
Do they offer classes other than CrossFit? +
Yes. Members mention both Pilates and CrossFit programs, along with small-group and group training.
Is it suitable for beginners? +
Yes. Reviewers say coaches tailor each session to individual levels and give clear, encouraging direction.
What is the atmosphere like? +
Members consistently describe a friendly, welcoming and supportive community.
What equipment is available? +
The gym is equipped for functional training with free weights, squat racks, kettlebells, pull-up bars, boxing bags and gymnastic rings.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
crossfit, strength training, group fitness
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Adelaide
CrossFit TRG & Studio TRG is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 4 Nucera Ct, Mawson Lakes SA 5107, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, CrossFit TRG & Studio TRG contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.