°CRYO Northern Beaches
8/88 Evans St, Freshwater NSW 2096, Australia
5.0 ★ (165 reviews)
Photo Gallery
About °CRYO Northern Beaches
CRYO Northern Beaches is a recovery and wellness studio inside Harbord Diggers at Freshwater, bringing science-led cold therapy and regeneration to Sydney's coast. The studio centres on whole-body cryotherapy in a fully immersive, breathable-air chamber, complemented by localised cryotherapy, contrast and compression therapy, lymphatic drainage, red light therapy and IV drips, giving clients a comprehensive toolkit for recovery, performance and anti-ageing. Reviewers describe genuinely impressive results, with reduced inflammation and restored range of motion after just a few sessions, including people recovering from accidents and injuries who noticed change quickly. Just as important is the experience: clients consistently highlight how welcoming, professional, knowledgeable and caring the team is, with practitioners taking time to advise and make every visit feel reassuring and worthwhile.
Families return for a variety of treatments and leave feeling restored. Located near a favourite beach, the studio pairs world-class, TGA-approved equipment with a friendly, advice-driven atmosphere. For Freshwater locals and Northern Beaches athletes chasing faster recovery and a noticeable lift in how they feel, CRYO Northern Beaches is a standout, results-focused destination.
Classes & Programs
Whole Body CryotherapyLocalised CryotherapyBody SculptingBeauty & Anti-Ageing CryotherapyContrast Massage TherapyRed Light TherapyCompression TherapyLymphatic DrainageAcupuncture & CuppingIV Drip
Facilities & Amenities
Fully immersive, breathable-air cryotherapy chamber TGA-approved chamber Located inside Harbord Diggers
Who It's For
Athletes seeking faster recoveryInjury and accident recoveryPeople reducing inflammation or improving mobilityAnti-ageing and wellness clients
Location
Frequently Asked Questions
What treatments are available? +
Whole-body and localised cryotherapy, red light therapy, compression therapy, lymphatic drainage, contrast massage, acupuncture and cupping, and IV drips.
Can cryotherapy help with injury recovery? +
Many clients report reduced inflammation and improved range of motion within a few sessions, including after accidents and injuries.
Is the chamber safe and certified? +
Yes. The studio uses a TGA-approved, fully immersive chamber with 100% breathable air.
Where is the studio located? +
Inside Harbord Diggers at 8/88 Evans Street, Freshwater, near the beach.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
°CRYO Northern Beaches is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 8/88 Evans St, Freshwater NSW 2096, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, °CRYO Northern Beaches contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.