Cure HQ Recovery
487A Keilor Rd, Niddrie VIC 3042, Australia
4.9 ★ (125 reviews)
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About Cure HQ Recovery
Cure HQ Recovery is a dedicated muscle recovery and wellness studio in Niddrie, built for people who want to bounce back faster, train harder and simply feel better. Rather than a traditional gym floor, it brings together a suite of contrast and therapy modalities under one roof, giving athletes, shift workers and everyday locals a calm, clinical space to reset.
The team has earned a loyal following in Melbourne's north-west for spotless facilities and genuinely warm, attentive service. Regulars describe leaving feeling restored and resilient, with many crediting their routine here for fewer winter colds and faster recovery between sessions.
Whether you are managing training load, easing everyday tension or building a consistent self-care habit, Cure HQ offers a guided, judgement-free environment. With contrast therapy, sauna, light therapy and clinical support available, it suits both committed athletes and anyone in Niddrie looking to invest in how their body feels day to day.
Classes & Programs
Infrared saunaTraditional saunaIce bathsCompression therapyRed light therapyHyperbaric oxygen therapyClinical myotherapyIV vitamin therapy
Facilities & Amenities
Infrared sauna Traditional sauna Ice baths Hyperbaric oxygen chamber Compression boots Private treatment rooms
Who It's For
Athletes managing training loadPeople seeking muscle recoveryWellness and self-care focused localsShift workers needing to reset
Membership & Pricing
Membership tiers Simple, Silver and Platinum membership options available
7-day trial 7-day trial option offered for new visitors
Casual & gift cards Individual services, group bookings and gift cards available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What recovery facilities does Cure HQ have? +
It offers infrared and traditional saunas, ice baths, compression therapy, red light therapy and hyperbaric oxygen therapy, plus clinical myotherapy and IV vitamin therapy.
Is there a trial before joining? +
Yes, a 7-day trial option is available so you can experience the facilities before committing to a membership.
Do I need a membership or can I book one-off? +
You can choose from Simple, Silver and Platinum memberships, or book individual services, group sessions and gift cards.
How do I book a session? +
Bookings are handled online through the Fresha platform.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Cure HQ Recovery is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 487A Keilor Rd, Niddrie VIC 3042, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Cure HQ Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.