4.9 ★ (15 reviews)
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About CW Strength
CW Strength is a personal-training studio in the Kangaroo Point and Bowen Hills pocket of Brisbane, built around one-on-one coaching and a genuinely individualised approach to getting strong. Rather than a busy commercial floor, it offers a private, focused setting where each session is shaped around the member sitting in front of the coach.
The studio is a good fit for people who have felt unsure or intimidated in traditional gyms. Members consistently describe a trainer who demystifies the equipment, builds programs they actually want to follow, and keeps them challenged without overwhelming them. The emphasis is holistic, taking in training, technique and nutrition rather than chasing quick fixes.
With a background spanning calisthenics, weightlifting, bodybuilding and conditioning, the coaching draws on a broad toolkit and adapts to whatever a member is working towards, whether that is building confidence, gaining strength or improving overall fitness. Flexible scheduling and both in-person and online options make it easy to stay consistent, and the personal, accountable style is what keeps members coming back and recommending it to others.
Classes & Programs
One-on-one personal training (1-hour sessions)Online coachingPersonalised training plansPersonalised nutrition plansWeekly check-ins and form reviews
Trainers & Coaches
Charlie Wilkes Head Coach +
Charlie has 6+ years of training experience spanning calisthenics, weightlifting, bodybuilding, strength, conditioning and sports, and offers both in-person and online coaching.
Facilities & Amenities
Private gym Squat racks Free weights 24/7 access
Who It's For
People new to or intimidated by gymsAnyone wanting one-on-one coachingMembers chasing strength and conditioning goalsThose preferring online or remote coaching
Membership & Pricing
In-person session $67 per session (up to 1 hour)
Online coaching (monthly) $99 per month
Online coaching (yearly) $899 per year
Free Kickstart Bundle Free resources and starter bundle available
* Prices from the studio's website and may change — confirm before joining.
Payment Options
GoCardless (online coaching)Stripe (sessions)
Location
Frequently Asked Questions
Is the training one-on-one? +
Yes. CW Strength is built around private, personalised one-on-one sessions of up to one hour with the head coach.
Do you offer online coaching? +
Yes. Online coaching includes personalised training and nutrition plans, weekly check-ins and form reviews, from $99/month or $899/year.
How much is an in-person session? +
In-person sessions are $67 each for up to one hour.
Is it suitable for beginners? +
Yes. Members who previously felt confused by gym equipment say the coaching helped them find workouts they enjoy and stick to.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
CW Strength is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 8 Baildon St, Kangaroo Point QLD 4169, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, CW Strength contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.