5.0 ★ (7 reviews)
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About CYFitness
CYFitness is a boutique Pilates and movement studio on The Parade in Norwood, in Adelaide's inner east. Clients describe a beautiful, welcoming space where instruction is grounded in correct technique and genuine experience, making it a comfortable place to build strength and mobility without the intimidation of a big-box gym.
The studio blends mat and reformer Pilates with stretch and flow-style sessions, and a distinctive dance influence threads through some of its classes. Regulars highlight the care taken to teach movement safely, helping them work hard while avoiding injury, and the personal, attentive feel of small classes and private sessions.
Its Norwood location is part of the appeal, sitting close to cafes with easy street parking nearby, so a class slots naturally into the day. The atmosphere is warm and personable, with instructors who are repeatedly singled out by name for being lovely to work with and skilled at what they do. CYFitness suits anyone after Pilates, stretching and gentle conditioning in a friendly, technique-focused environment, whether they are new to the practice or returning regulars looking to move and feel better.
Classes & Programs
Mat PilatesReformer PilatesPilates fusionFlex and Flow (Pilates with dance choreography)Stretch sessions
Trainers & Coaches
Bec Pilates instructor +
Teaches mat Pilates and is highly recommended by clients as an incredible instructor.
Facilities & Amenities
Nearby street parking Close to cafes on The Parade
Who It's For
Pilates beginners and regularsPeople wanting a low-injury-risk workoutThose after stretch and mobility workClients who enjoy a dance-influenced class
Location
Frequently Asked Questions
What classes do you offer? +
Classes include mat and reformer Pilates, Pilates fusion, stretch sessions, and the Flex and Flow class that mixes Pilates with dance choreography.
Is it suitable for beginners? +
Yes. Instructors emphasise correct technique so you can get a great workout while avoiding injury, which suits newcomers.
Do you offer private sessions? +
Yes, the studio runs small-group and one-on-one stretch and Pilates sessions.
Is there parking nearby? +
The studio is on The Parade in Norwood with easy street parking and cafes close by.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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CYFitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 211A The Parade, Norwood SA 5067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, CYFitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.