5.0 ★ (90 reviews)
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About D1M1 FITNESS
D1M1 Fitness is a personalised strength, conditioning and recovery studio in Fyshwick, run by coach Dimi for clients across Canberra. It pairs one-on-one personal training with remedial massage and a recovery focus, so members get both the work that drives results and the soft-tissue care that keeps them moving. The result is a holistic approach where coaching and recovery support each other rather than sitting in separate silos.
Clients speak about genuinely life-changing outcomes here, from regaining post-baby fitness to losing significant weight and returning to sport injury-free. Reviewers credit Dimi's programming as smart, progressive and tailored to the individual, with a clear emphasis on long-term performance rather than quick fixes. That personalised attention makes the studio a strong fit for people who want a coach who knows their history, goals and body.
The space is set up for serious training and rehabilitation, with free weights, squat racks, bench press and rowing equipment alongside recovery tools such as compression boots and an infrared sauna. Remedial massage rounds out the offering, helping with injury prevention, rehab and stress relief. For Canberra locals after one-on-one coaching with built-in recovery and a coach who genuinely cares, D1M1 Fitness in Fyshwick delivers a standout, results-driven experience.
Classes & Programs
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Trainers & Coaches
Dimi Owner, Coach & Remedial Massage Therapist +
Dimi delivers personal training, strength and conditioning and remedial massage, with members praising his smart, progressive programming and focus on long-term, injury-free performance.
Facilities & Amenities
Free weights Squat racks & bench press Rowing machine Recovery / compression boots Infrared sauna Mat / studio area Remedial massage
Who It's For
People wanting one-on-one personal trainingClients returning to sport or training around injuriesAnyone after combined coaching and recovery support
Location
Frequently Asked Questions
Does D1M1 Fitness offer remedial massage? +
Yes. Alongside personal training, Dimi provides remedial massage for recovery, rehab and injury prevention.
Is the training one-on-one? +
Yes. The studio focuses on personalised one-on-one personal training and strength and conditioning coaching.
Can D1M1 help me return to sport after injury? +
Yes. Members credit Dimi's progressive, personalised programming with helping them return to sport and stay injury-free.
Are recovery facilities available? +
Yes. The studio includes recovery tools such as compression boots and an infrared sauna to support training and recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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D1M1 FITNESS is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 17/19 Wollongong St, Fyshwick ACT 2609, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, D1M1 FITNESS contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.