Dammage Sync Personal Training
336 Great Western Hwy, Wentworthville NSW 2145, Australia
5.0 ★ (3 reviews)
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About Dammage Sync Personal Training
Dammage Sync Personal Training is a one-on-one strength coaching service based in Wentworthville in Sydney's west, run by trainer Dan. The focus here is personalised, attentive coaching rather than a crowded commercial gym floor, with sessions built around each client's individual ability, goals and stage of life.
Clients describe Dan as patient, flexible and genuinely knowledgeable, with a coaching style that holds you accountable in a gentle, encouraging way while teaching you to listen to your own body. That blend of structure and care has earned him strong loyalty, with several people training with him consistently over many years.
With a fundamentals-driven approach grounded in free weights, the squat rack, bench and pull-up work, Dammage Sync suits anyone in the Wentworthville area looking for steady, sustainable progress under close personal guidance. Whether you are building strength for the first time, returning after a break, or training for general health and longevity, the emphasis is on honest feedback, consistency and a supportive long-term relationship with your coach.
Classes & Programs
One-on-one personal trainingStrength training
Trainers & Coaches
Dan Personal Trainer +
Dan is praised by clients for his patience and broad knowledge of training for different abilities and stages of life, coaching in a fair, honest and supportive way.
Facilities & Amenities
Free weights Squat rack Bench press Pull-up bar
Who It's For
BeginnersClients wanting one-on-one coachingAll ages and stages of lifeStrength and general fitness goals
Location
Frequently Asked Questions
Is the training one-on-one? +
Yes. Dammage Sync focuses on personalised one-on-one personal training tailored to each client's ability and goals.
Is it suitable for beginners? +
Yes. Dan is described as patient and accommodating, working with clients across different abilities and stages of life.
What kind of training is offered? +
Strength-focused training using free weights, a squat rack, bench press and pull-up bar.
Where is it located? +
Dammage Sync is based on Great Western Highway in Wentworthville in Sydney's west.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Dammage Sync Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 336 Great Western Hwy, Wentworthville NSW 2145, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Dammage Sync Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.