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Danae Birth Doula and Prenatal Yoga Specialist Sydney

4 Bertha Rd, Cremorne NSW 2090, Australia

5.0 (152 reviews)

Photo Gallery

A female trainer is assisting a pregnant woman performing exercises on a yoga ball in a home setting.
A trainer is working with a pregnant woman on a yoga mat in a dimly lit studio.
A woman is performing a yoga pose on a mat with blocks and recovery boots, in a bright and serene studio setting.
Three women are practicing yoga poses with blocks in a bright and airy studio space.
Two individuals are lying on a bed with yoga mats, seemingly engaged in a wellness or recovery session.
Two women are engaged in a one-on-one fitness session on a couch with yoga mats and other materials present.
The photo shows a studio space with yoga mats and blocks set up on the floor, leading out to a balcony with plants.

About Danae Birth Doula and Prenatal Yoga Specialist Sydney

Danae Birth Doula and Prenatal Yoga Specialist offers calm, hands-on support for women and families through pregnancy, birth and the early postnatal weeks, working across Cremorne and Sydney's Lower North Shore. The approach is holistic and grounded, centred on real movement, evidence-based birth preparation and genuine emotional connection rather than one-size-fits-all advice. Clients describe a practitioner who combines a soft, empathetic presence with the steady strength needed to hold them through the intensity of labour, helping them feel confident, informed and supported at every stage.

Prenatal yoga sits at the heart of the practice, keeping expectant mothers grounded and physically prepared, while specialised birth education focuses on optimal positioning to help labour progress more naturally. Partners are brought into the process too, so the whole birth team feels capable and present on the day. With a perfect rating across more than 150 reviews and experience supporting hundreds of births in hospital, home-birth and private-midwifery settings, this is a trusted choice for families seeking continuity of care and a deeply personal birth experience in the Cremorne area.

Classes & Programs

Prenatal yoga classesDoula and birth supportOptimal Maternal Positioning (OMP) birth educationLive OMP workshops for parentsBirth coaching and pregnancy support

Trainers & Coaches

Danae Cappelletto Birth doula, OMP birth educator and prenatal yoga teacher

Facilities & Amenities

Prenatal yoga studio space Online resources via the Yoga to Birth platform

Who It's For

Expectant mothers preparing for birthCouples wanting partner-inclusive birth supportThose seeking a holistic, evidence-based approachFamilies wanting continuity of care through labour

Membership & Pricing

Free trial yoga class Free trial prenatal yoga class offered
Doula packages Pricing detailed on the doula prices page

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a prenatal yoga class first? +

Yes. A free trial prenatal yoga class is offered so you can experience the practice before committing.

What is Optimal Maternal Positioning? +

OMP is birth education focused on pelvic positioning to help labour progress. Danae is a certified OMP trainer and runs live workshops for parents.

Are partners included in the support? +

Yes. The doula support is designed to empower partners and the wider birth team, not just the birthing mother.

Which areas do you cover? +

Services extend across the Lower North Shore, Eastern Suburbs, Inner West and Northern Beaches of Sydney.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Danae Birth Doula and Prenatal Yoga Specialist Sydney is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4 Bertha Rd, Cremorne NSW 2090, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Danae Birth Doula and Prenatal Yoga Specialist Sydney contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.