5.0 ★ (5 reviews)
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About Daytime Yoga
Daytime Yoga is a small, gentle yoga studio in West End offering a calm and nurturing approach to movement in the heart of Brisbane. As the name suggests, it caters especially to those who value an unhurried daytime practice, away from the rush of evening classes, in an intimate and welcoming setting.
The style here is soft and accessible, weaving together gentle stretching, toning and strengthening movements with breathing practices, deep relaxation and guided meditation. There is a particular focus on caring for the neck and back, making the classes well suited to anyone managing stiffness, tension or the everyday aches that come with busy or sedentary lives. The emphasis is firmly on feeling good in both body and mind rather than pushing to extremes.
What keeps students coming back, many of them for years, is the teaching itself: caring, compassionate and attentive to each individual. Poses are offered with thoughtful alternatives so that injuries, limitations and differing levels of flexibility are all gracefully accommodated. For West End locals seeking a kind, experienced teacher and a genuinely restorative practice, Daytime Yoga offers a quiet, supportive space to stretch, breathe and unwind.
Classes & Programs
Gentle general yogaStretching, toning and strengtheningBreathing practicesDeep relaxation and guided meditation
Trainers & Coaches
Narelle Yoga Teacher / Owner +
Narelle is an experienced and compassionate teacher who guides gentle yoga in West End, regularly offering alternative poses so students can work around injuries and physical limitations.
Facilities & Amenities
Intimate West End studio setting
Who It's For
Beginners and all levelsPeople with neck or back concernsThose recovering from injury or with physical limitationsAnyone wanting a gentle daytime practice
Location
Frequently Asked Questions
Is Daytime Yoga suitable for beginners? +
Yes. Classes are gentle and accessible, with the teacher offering alternative poses to suit different levels of experience and flexibility.
Can I attend if I have an injury or physical limitation? +
Yes. Narelle regularly provides modifications and work-arounds so students experiencing injuries, aches or limitations can practise safely.
What does a class involve? +
Sessions combine gentle stretching, toning and strengthening with breathing practices, deep relaxation and guided meditation, with a focus on neck and back care.
How much do classes cost? +
Pricing is listed on the studio's fees page; specific rates were not available to confirm here.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Daytime Yoga is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 71 Russell St, West End QLD 4101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Daytime Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.