Fitness studio background

DCA Performance- Strength and Conditioning

1361 Burke Rd, Kew VIC 3101, Australia

Photo Gallery

A group of people are engaged in a HIIT-style workout in a brightly lit gym, utilizing spin bikes and rowing machines.
A male trainer is instructing a small group of women performing squats with dumbbells in a gym setting.
A man is performing a side plank exercise on a green turf area within a minimalist gym setting with an assault bike and free weights visible in the ba
The photo depicts an outdoor training area with cones set up on a grassy field under a sunset sky.
A female trainer is performing a kettlebell throw in an outdoor grassy area with agility cones and trees in the background.
This photo shows a small, brightly lit gym space with colorful flooring and various fitness equipment.

About DCA Performance- Strength and Conditioning

DCA Performance is a strength and conditioning studio in Kew, in Melbourne's leafy inner-east, built for people who want their training to actually move the needle. The focus is genuine performance work — getting fitter, stronger and more capable through coaching rather than guesswork.

The breadth of equipment tells the story: assault and spin bikes and a rowing machine for conditioning, free weights, kettlebells and a pull-up bar for strength, plus suspension trainers and mat space for functional and core work. That range supports everything from high-intensity circuits and bootcamp-style sessions to focused strength blocks, delivered in one-on-one and small-group formats so the coaching can stay close and the programming can suit your goals. Whether you are chasing a fitness goal, a sport, or simply want to feel stronger day to day, the setup is built to push you sensibly.

For Kew and the surrounding inner-east, DCA Performance offers a coached, results-minded alternative to a standard gym. If you want structure, variety and someone in your corner, it is geared squarely for that.

Classes & Programs

HIIT circuitsStrength and conditioningOutdoor bootcampSmall-group training

Facilities & Amenities

Assault bike Spin bike Rowing machine Free weights Kettlebells Pull-up bar TRX suspension Mat space

Who It's For

People chasing fitness and performance goalsThose wanting small-group or one-on-one coachingMembers who like variety across strength and conditioning

Location

Frequently Asked Questions

What kind of training does DCA Performance offer? +

Strength and conditioning, HIIT circuits and bootcamp-style sessions, in one-on-one and small-group formats.

What equipment is available? +

A full functional range including assault and spin bikes, a rower, free weights, kettlebells, pull-up bar and suspension trainers.

Where is the studio located? +

In Kew, in Melbourne's inner-eastern suburbs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

N/A

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

DCA Performance- Strength and Conditioning is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1361 Burke Rd, Kew VIC 3101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, DCA Performance- Strength and Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.