DEE BOMB PT
MUSCLE AND FITNESS GYM Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
4.9 ★ (43 reviews)
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About DEE BOMB PT
DEE BOMB PT is a personal training service based inside Muscle and Fitness Gym at the Hyde Park Centre in Townsville, where trainer Dee works one-on-one and with small groups to build genuine, lasting strength. The focus here is on coaching people who may feel unsure about weight training, meeting them where they are and guiding them through proper technique from the very first session.
Clients consistently describe Dee as attentive, knowledgeable and deeply invested in their progress, the kind of trainer who listens carefully and pushes you to keep improving without losing sight of why you started. The atmosphere leans heavily on encouragement, accountability and a real sense that your goals matter, whether you are training for a career milestone, a health turnaround or simply the confidence that comes with getting stronger.
Much of the work centres on strength and resistance training with free weights, racks and cables, making this a strong fit for adults who want structured, supportive coaching rather than a generic program. For first-timers in Hyde Park who have been putting off the gym, Dee offers a patient, results-driven starting point that turns hesitation into momentum.
Classes & Programs
One-on-one personal trainingSmall-group trainingStrength & weight training
Trainers & Coaches
Dee Personal Trainer +
Dee is praised by clients for her passion, extensive fitness knowledge and genuinely caring approach, coaching people of all experience levels to challenge themselves and build strength safely.
Facilities & Amenities
Free weights Squat rack Bench press Cable machine Battle ropes Studio space
Who It's For
Beginners new to weight trainingAdults wanting one-on-one coachingPeople training for strength and health goalsThose who prefer small-group sessions
Location
Frequently Asked Questions
Do I need gym experience to train with Dee? +
No. Clients describe Dee as especially helpful for first-timers, guiding you through technique from your very first session even if you feel a little lost in the gym.
Is training one-on-one or in groups? +
Both. Dee offers one-on-one personal training as well as small-group sessions.
What kind of training is offered? +
The focus is strength and resistance training using free weights, racks, benches and cables to build lasting strength.
Where is DEE BOMB PT located? +
Sessions run from Muscle and Fitness Gym at the Hyde Park Centre on Woolcock Street, Hyde Park.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
DEE BOMB PT is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in MUSCLE AND FITNESS GYM Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, DEE BOMB PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.