DFRNT Health and Fitness Subiaco
17/55 Salvado Rd, Subiaco WA 6008, Australia
5.0 ★ (57 reviews)
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About DFRNT Health and Fitness Subiaco
DFRNT Health and Fitness is a coaching-driven gym in Subiaco where intelligent programming meets a genuinely supportive community. Founded and run by a team with backgrounds spanning sport science, physiotherapy and exercise physiology, the studio treats movement as medicine and builds sessions that pack intensity, volume and variety into every class.
Members consistently rate it among the best gyms they've trained at, praising clean, modern, well-maintained facilities and coaches who are knowledgeable, passionate and genuinely invested in each person's progress. Group classes range from strength and conditioning to HIIT-style and Hyrox formats, alongside personal training and exercise physiology for performance and injury prevention, so the gym caters to everyone from first-timers to serious athletes.
With options including a Mum and Bubs class, DFRNT works hard to keep training accessible for every body. The owners are visibly part of the floor, living the ethos they promote and building real relationships with clientele. For Subiaco locals seeking expert coaching, smart programming and a motivating atmosphere, DFRNT delivers a high-quality, community-focused training experience.
Classes & Programs
BuildMetconGainFusionMonoHyroxMum and BubsPersonal trainingExercise physiology
Trainers & Coaches
Daniel Moore Director + Head Coach +
BSc Sport Science (UWA), lead programmer and sports nutritionist with a background in elite sport and over five years' experience across strength, conditioning and nutrition.
Grace Marland Director + Coach +
Dual-qualified physiotherapist and exercise physiologist (BSc Physiotherapy and Exercise & Sport Science, MSc Clinical Exercise Physiology) focused on exercise for physical resilience and mental wellbeing.
Matt Moore Coach +
BSc Sports Science and Exercise & Health (UWA) and former state-level sprinter who specialises in speed, power and resilience through strength training.
Who It's For
All fitness levelsBeginners to athletesNew mums (Mum and Bubs)People wanting expert coachingInjury prevention & rehab via exercise physiology
Membership & Pricing
2-week trial $29
Memberships General memberships available (details on membership page)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try DFRNT before joining? +
Yes, a 2-week trial is available for $29.
Is it suitable for beginners? +
Yes. Coaches aim to make fitness accessible for every body, and classes cater to all fitness levels.
Do you have a class for new mums? +
Yes, a Mum and Bubs class is offered as part of the group timetable.
Do you offer personal training? +
Yes, personal training and exercise physiology services are available alongside group classes.
Do you do Hyrox training? +
Yes, Hyrox is one of the group class formats on the timetable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
DFRNT Health and Fitness Subiaco is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 17/55 Salvado Rd, Subiaco WA 6008, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, DFRNT Health and Fitness Subiaco contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.