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DOS Taekwondo

Unit 40 A/1-3 Endeavour Rd, Caringbah NSW 2229, Australia

4.9 (125 reviews)

Photo Gallery

A group of young boys are lined up in boxing gear undergoing training at a martial arts gym.
A large group of people, primarily children, are posing for a photo on a martial arts mat in a gym with an industrial-style ceiling.
A group of people are practicing martial arts on mats in an indoor gym setting with a male instructor.
A group of people are practicing martial arts on a blue mat in an industrial-style gym with a large mural depicting martial artists.
A group of children are practicing martial arts on mats in a brightly lit gym with a large mural depicting taekwondo athletes.
A group of children and a trainer are practicing martial arts on a mat in a dimly lit room with a large mirror.
A martial arts training session is taking place in a gym with mats and boxing bags, featuring a male trainer instructing participants.
Two martial arts students are sparring on a blue mat in a gym with a large mural depicting martial artists.

About DOS Taekwondo

DOS Taekwondo in Caringbah is a highly regarded martial arts school where children and adults learn traditional Taekwondo in a positive, disciplined and genuinely fun environment. Families across the Sutherland Shire speak glowingly about the school, with many parents reporting that their children count down the days between classes and that the experience has noticeably boosted confidence, focus and self-discipline. The instructors are repeatedly singled out as patient, encouraging and exceptionally good with kids, creating a setting where respect and resilience are taught alongside kicks and forms. Classes run throughout the week, including morning and evening sessions, giving busy families flexibility to fit training around school and work.

Beyond technique, the school places clear emphasis on character development, helping students build the kind of focus and self-control that benefits them at home and at school as much as on the mats. The atmosphere is welcoming and community-minded, and newcomers are often signed up straight after a trial because of how engaging that first taste proves to be. For Caringbah families wanting a martial art that combines fitness, discipline and enjoyment, DOS Taekwondo is a popular and trusted local choice that consistently delivers a warm, supportive experience.

Classes & Programs

Kids TaekwondoAdults TaekwondoSmall group trainingLarge group classesOne-on-one training

Facilities & Amenities

Jiu-jitsu mats Boxing bags Matted training studio

Who It's For

ChildrenAdultsFamiliesBeginners

Membership & Pricing

Trial class Trial classes available - many families enrol after their first trial session

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a trial class available? +

Yes. DOS Taekwondo offers trial classes, and many families choose to sign up straight after their child's first session.

Is it suitable for young children? +

Yes. The school is popular with families and instructors are noted for being patient and great with kids of all ages.

When do classes run? +

Classes run six days a week (Monday to Saturday) with both morning and afternoon/evening sessions to suit family schedules.

Can adults train here too? +

Yes. DOS Taekwondo caters to both children and adults, with group and one-on-one training options.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, jiu jitsu, group fitness

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

DOS Taekwondo is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 40 A/1-3 Endeavour Rd, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, DOS Taekwondo contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.