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Dynamic Self Defence

90 Alfred St, Rosehill NSW 2142, Australia

4.6 (32 reviews)

Photo Gallery

A martial arts class is taking place in an indoor gym with a boxing bag and blue mats.
A male trainer stands on jiu-jitsu mats in a gym with brick walls and a logo prominently displayed.
A group of children and adults in martial arts uniforms pose with certificates and a trainer in a brick-walled training space.
A wide shot of a Jiu-Jitsu training space with blue mats and pillars visible in the background.
A young man in a martial arts uniform stands in a gym, displaying a red belt and a certificate.

About Dynamic Self Defence

Dynamic Self Defence in Rosehill is a Hapkido martial arts school in western Sydney with a strong family focus and a reputation for building confidence in students of every age. Led by head instructor Master Tina, a certified 5th Degree Black Belt with more than 22 years of Hapkido experience, the school delivers structured, age-appropriate programs that span young children through to adults. Hapkido training here covers a complete range of skills, including hand strikes, kicks, locking, throwing, weapons and internal development, giving students both practical self-defence ability and a deeper martial arts foundation. Parents frequently highlight how much their children grow in confidence and self-belief, with instructors who know each student's strengths and gently push them to do their best.

The atmosphere is encouraging, disciplined and friendly, with a clear emphasis on personal development alongside technique. Whether you are enrolling a young child, a teen or stepping onto the mats as an adult, Dynamic Self Defence offers a welcoming, values-driven environment. For Rosehill and Parramatta-area families wanting a supportive martial arts school that nurtures both skill and character, this is a trusted local choice.

Classes & Programs

Hawks Program (ages 3-8)Falcons Program (ages 9-12)Adults Program (ages 13+)Hapkido (strikes, kicks, locking, throwing, weapons, internal development)

Trainers & Coaches

Master Tina Head Instructor, 5th Degree Black Belt Hapkido

Who It's For

Young children (3-8)Kids (9-12)Teens & adults (13+)FamiliesBeginners wanting confidence & self-defence

Membership & Pricing

Free trial 3 free introductory classes

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try classes before joining? +

Yes, Dynamic Self Defence offers 3 free introductory classes.

What age groups do you cater for? +

There are programs for ages 3-8 (Hawks), 9-12 (Falcons) and 13 and over (Adults).

What style of martial arts is taught? +

The school teaches Hapkido, covering hand strikes, kicks, locking, throwing, weapons and internal development.

Who is the head instructor? +

Classes are led by Master Tina, a certified 5th Degree Black Belt with over 22 years of Hapkido experience.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

jiu jitsu

Google Rating

4.6 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Dynamic Self Defence is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 90 Alfred St, Rosehill NSW 2142, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Dynamic Self Defence contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.