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EFM Health Club Cumberland Park

Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041, Australia

4.7 (18 reviews)

Photo Gallery

A group of people are participating in a strength training class led by a female trainer inside a bright and modern gym.
A whiteboard with various stretching exercises illustrated and labeled is visible in a fitness studio setting.
Two men, one appearing to be a trainer, are engaged in a boxing training session in a gym setting.
A group of people are participating in an outdoor HIIT workout led by a trainer on a grassy field.
A group fitness class is taking place on spin bikes with a female trainer leading the session.
A group of people are participating in a spin class led by an instructor.

About EFM Health Club Cumberland Park

EFM Health Club Cumberland Park is a coaching-led fitness studio that puts personalised guidance at the centre of every workout. Rather than leaving members to figure things out alone, the club pairs you with a committed coach who builds and adjusts a tailored program around your goals, fitness level and progress.

The atmosphere is a big part of the draw. Regulars in Cumberland Park describe a supportive, motivating environment where the workouts change constantly — new exercises, fresh equipment and varied sessions keep things from ever feeling stale. It is the kind of place designed for people who struggle to push or motivate themselves and want accountability built in.

With functional and weight training, small-group and individual coaching, and inclusive options including NDIS-supported programs, the studio caters to a wide range of abilities. The emphasis on friendly, team-oriented training makes it well suited to anyone who wants real coaching attention without the impersonal feel of a big-box gym, all on a flexible month-by-month basis.

Classes & Programs

Personalised trainingFunctional trainingWeight training classesSmall-group sessionsOne-on-one coachingNDIS programs

Who It's For

People who want coaching and accountabilityThose who struggle to self-motivateBeginners through to regular trainersNDIS participants

Membership & Pricing

Membership Month-by-month with no 12-month lock-in contracts
Free trial 2 weeks free (limited-time promotion)
Startup costs No startup costs

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a lock-in contract? +

No. Memberships are month-by-month with no 12-month lock-in contracts.

Can I try it before committing? +

Yes. The club has offered a 2-weeks-free trial as a limited-time promotion.

Do I get a personal coach? +

Yes. Members are guided by a committed coach who tailors and adjusts their training program.

Do you support NDIS participants? +

Yes. EFM offers NDIS programs delivered with allied health professionals and assistants.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

group fitness

Google Rating

4.7 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

EFM Health Club Cumberland Park is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, EFM Health Club Cumberland Park contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.