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About ElAdele Pilates
ElAdele Pilates is a Pilates studio in Little Bay, in Sydney's south-east, run by instructor Eleanor and focused on personalised, attentive coaching. Rather than large drop-in classes, the studio centres on one-on-one and small-group sessions, giving each client close guidance on technique, control and progression.
The studio works across both reformer and mat-based Pilates, drawing on dedicated equipment alongside floor work to build core strength, mobility and overall body awareness. The small-group and private format makes it well suited to people who want their sessions adapted to their own goals, whether that is rehabilitation, general strength or simply moving more confidently.
ElAdele Pilates appeals to Little Bay and south-east Sydney locals who value a calm, individualised environment over a busy commercial gym - including beginners who want careful instruction and returning clients chasing steady, sustainable progress. Because places in private and small-group sessions are limited, anyone interested should reach out to confirm availability, session formats and how to get started.
Classes & Programs
One-on-one PilatesSmall-group PilatesReformer PilatesMat-based Pilates
Trainers & Coaches
Eleanor Pilates Instructor
Facilities & Amenities
Reformer equipment Mat-based studio
Who It's For
Beginners wanting careful, personalised instructionClients who prefer private or small-group sessionsPeople focused on core strength, mobility and body awareness
Location
Frequently Asked Questions
Does ElAdele Pilates offer reformer Pilates? +
Yes, sessions include both reformer and mat-based Pilates.
Are sessions private or group? +
The studio focuses on one-on-one and small-group sessions for close, personalised coaching.
Where is it located? +
It is on Galaup Street in Little Bay, in Sydney's south-east.
How do I find out about pricing and availability? +
Pricing is not published online, so contact the studio directly to confirm session formats and availability.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
ElAdele Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Galaup St, Little Bay NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, ElAdele Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.