Fitness studio background

Elbows Akimbo - Bike Fitting & Exercise Physiology Adelaide

1 Penong St, Hyde Park SA 5061, Australia

4.6 (20 reviews)

Photo Gallery

A man is working out on a spin bike inside a gym, viewed through a glass door.
A male trainer is working on a bicycle in what appears to be a bike repair shop or studio.
A close-up shot showcases a wall filled with various bicycle repair tools neatly organized on a pegboard.
A group of people are participating in a spin class using stationary bikes.
A detailed close-up of a road bike being serviced with tools and supplies in a clean workshop setting.
A close-up shot focuses on the rear wheel and components of a Specialized bicycle, with a cyclist's leg visible.
A close-up shot of a cyclist undergoing bike fitting analysis using specialized software and equipment.

About Elbows Akimbo - Bike Fitting & Exercise Physiology Adelaide

Elbows Akimbo in Hyde Park, in Adelaide's inner south, pairs advanced bike fitting with exercise physiology services tailored specifically to cyclists. Run by accredited exercise scientist and exercise physiologist Anthony Mezzini, the studio focuses on the human side of cycling performance, helping riders sit on their bikes more comfortably, efficiently and powerfully.

The core service is a dynamic bike fitting process that draws on current technology and clinical best practice to dial in position, frame sizing and component selection. Alongside this, Elbows Akimbo offers exercise physiology testing and analysis for cyclists ranging from amateurs through to elite athletes, giving riders objective data to guide their training and development.

Clients consistently praise Anthony's meticulous, watchmaker-like attention to detail and his clear passion for getting things exactly right, with many reporting noticeably improved comfort and performance afterwards. Servicing and maintenance work earns the same glowing feedback. For Adelaide cyclists who want their position, fit and physiology assessed by an experienced, exercise-physiology-qualified specialist, Elbows Akimbo offers a focused, highly regarded service in a personal, appointment-based setting.

Classes & Programs

Dynamic bike fittingExercise physiology testing & analysis for cyclistsBike servicing & maintenance

Trainers & Coaches

Anthony Mezzini Accredited Exercise Scientist (AES) & Accredited Exercise Physiologist (AEP) +

Delivers all bike fitting and exercise physiology services with over 10 years' experience working with athletes, known for meticulous attention to detail.

Facilities & Amenities

By-appointment service Online booking

Who It's For

Road and CX cyclistsAmateur through to elite athletesRiders seeking better comfort and efficiencyCyclists wanting performance testing

Location

Frequently Asked Questions

What does Elbows Akimbo offer? +

Dynamic bike fitting, exercise physiology testing and analysis for cyclists, plus bike servicing and maintenance.

Who delivers the services? +

Anthony Mezzini, an Accredited Exercise Scientist and Accredited Exercise Physiologist with over 10 years' experience with athletes.

Is it suitable for all cyclists? +

Yes, services cater to riders from amateur level through to elite athletes.

Do I need an appointment? +

Yes. Services are by appointment, with online booking available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.6 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Elbows Akimbo - Bike Fitting & Exercise Physiology Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1 Penong St, Hyde Park SA 5061, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Elbows Akimbo - Bike Fitting & Exercise Physiology Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.