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Elements4Life Team Training Centre - Harrison

Unit 79/81 / 170 Flemington Rd, Harrison ACT 2914, Australia

4.8 (49 reviews)

Photo Gallery

A female athlete performs a deadlift in a dimly lit gym setting with powerlifting equipment and a motivational chalkboard visible.
The photo shows a gym floor with several rowing machines and weightlifting equipment, suggesting a focus on strength and HIIT training.
The photo shows a gym floor with several rowing machines and stacks of kettlebells.
A group of people sits in a circle listening to a male trainer who is giving instructions in a brightly lit gym.
A large group of people, including trainers, are posing with flexed muscles in a gym setting.
A group of people are posing for a photo after a spin class in a dimly lit, industrial-style gym.

About Elements4Life Team Training Centre - Harrison

Elements4Life Team Training Centre in Harrison is an all-round Canberra gym built around coached group training, personal training and self-directed workouts. The centre is known for a strong, welcoming community where members stay accountable and motivated, whether they are easing back into exercise or chasing serious strength gains.

The gym's signature offering pairs science-backed group sessions with proven programming, giving members structure and expert guidance rather than guesswork. Those who prefer individual attention can train one-on-one, while self-motivated members have open access to the gym floor and its well-equipped strength and conditioning setup of free weights, racks and conditioning gear.

What stands out most in member feedback is the coaching team and the supportive culture, with trainers credited for keeping technique correct and sessions purposeful. Open seven days a week with long operating hours, Elements4Life Harrison caters to early risers and night owls alike. It suits anyone in the Harrison and Gungahlin region wanting a community-driven gym that balances motivating group classes with flexible, results-focused training options.

Classes & Programs

Smart Training (group sessions)FocusPT (one-on-one personal training)Just Gym (self-directed access)Strength trainingHIIT / circuitSaturday Training Club

Facilities & Amenities

Open 7 days, long hours Quality strength and conditioning equipment Squat racks and free weights

Who It's For

Beginners easing back into trainingGroup fitness fans wanting accountabilityMembers wanting personal trainingSelf-directed gym users

Membership & Pricing

30-Day Kickstarter $149 including unlimited Smart Training, 7-day gym access and a bonus induction
First Session Free First session free with no lock-in contracts
Casual Casual booking available

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free trial? +

Yes, your first session is free, and there are no lock-in contracts.

What is the Kickstarter offer? +

The 30-Day Kickstarter is $149 and includes unlimited Smart Training, 7-day gym access and a bonus induction.

Can I just use the gym without classes? +

Yes, the Just Gym option provides self-directed gym access without structured classes.

Do you offer personal training? +

Yes, FocusPT offers one-on-one personal training customised around your technique, schedule and goals.

Is it good for beginners? +

Yes, members describe a supportive community and coaches who help you ease back into training and build confidence.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training, group fitness

Google Rating

4.8 ★

Location

ACT

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Elements4Life Team Training Centre - Harrison is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Unit 79/81 / 170 Flemington Rd, Harrison ACT 2914, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Canberra fitness community, Elements4Life Team Training Centre - Harrison contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.