5.0 ★ (139 reviews)
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About Elevate One
Elevate One is a boutique strength and conditioning studio in Matraville that puts personal attention and steady progress at the centre of everything it does. Rather than the anonymous floor of a big-box gym, members describe a genuinely welcoming, community-driven space where the coaches know your name, understand your goals and keep you accountable week after week. The focus is on building real strength and lasting fitness habits, with programming that scales from complete beginners rediscovering the joy of training to experienced lifters chasing new milestones. Members frequently credit the studio with helping them enjoy working out for the first time, including women returning to training postpartum who have seen some of their best progress here.
The coaching team is described as knowledgeable, attentive and genuinely invested in each person's health and lifestyle, not just their performance in a single session. With a five-star reputation across the local Matraville fitness scene, Elevate One has built a loyal following of people who feel supported, motivated and stronger than ever. It is the kind of place that turns the gym from a chore into something you actually look forward to.
Classes & Programs
Small group trainingPersonal training (1:1)Strength and conditioningNutrition coaching
Trainers & Coaches
Annemarie Coach
Facilities & Amenities
Ice bath Squat racks Free weights Kettlebells Bench press Yoga/studio space
Who It's For
BeginnersPeople wanting personal attentionPostpartum women returning to trainingStrength-focused liftersThose who want accountability and community
Membership & Pricing
Small group training Offered at a fraction of the cost of one-on-one personal training
Personal training packages 1:1 packages available; contact the studio for rates
Nutrition coaching 12-week individualised programs
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does Elevate One offer small group training? +
Yes. Small group sessions focus on upper body, lower body or full-body workouts and are offered at a fraction of the cost of one-on-one personal training.
Is Elevate One good for beginners? +
Yes. Members consistently describe it as welcoming and not intimidating, with coaches who support people from their first session, including those new to training.
Do they offer nutrition coaching? +
Yes. Elevate One offers nutrition coaching memberships built around 12-week individualised programs.
Can I get one-on-one personal training? +
Yes. Personal training packages are available alongside small group sessions; contact the studio for current rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Elevate One is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 597 Bunnerong Rd, Matraville NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Elevate One contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.