5.0 ★ (3 reviews)
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About Elevated You Fitness
Elevated You Fitness is a personal training studio in Kingston that focuses on strength, movement and confidence for people of all ages and starting points. The emphasis is on coaching that genuinely fits the individual, with sessions built around your body's limits, your goals and a bit of fun along the way.
Clients consistently describe a warm, upbeat atmosphere where being pushed never feels like being pushed too hard. Whether you are returning to exercise after time away, rebuilding strength, or simply wanting to keep up with the demands of daily life, the studio's tailored approach makes training feel approachable rather than intimidating.
With a reputation for motivational, knowledgeable coaching and a personal touch, Elevated You Fitness appeals to Canberra locals who want results without the impersonal feel of a big-box gym. It is a particularly welcoming option for older adults and anyone who has found traditional fitness classes daunting in the past, offering a supportive environment to build lasting habits.
Classes & Programs
Personal trainingStrength trainingFitness classesRehabilitation-focused training
Trainers & Coaches
Talisa Personal Trainer +
Talisa is described by clients as a motivational, upbeat trainer who combines a fun personality with strong fitness knowledge, tailoring sessions to each person's goals and abilities.
Facilities & Amenities
Free weights
Who It's For
Older adults returning to or maintaining fitnessPeople wanting one-on-one personal trainingAnyone rebuilding strength or mobilityBeginners seeking a supportive environment
Location
Frequently Asked Questions
Does Elevated You Fitness offer personal training? +
Yes. The studio specialises in tailored personal training and strength coaching built around each client's goals and physical limits.
Is it suitable for older adults or beginners? +
Yes. Clients across a range of ages, including those in their fifties and beyond, describe the sessions as enjoyable, approachable and beneficial.
What kind of training is offered? +
Sessions focus on strength training, general fitness and rehabilitation-style movement using free weights and bodyweight work.
Are sessions individualised? +
Yes. Training is tailored to each person, with coaching described as supportive and motivational rather than one-size-fits-all.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Elevated You Fitness is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 1 The Causeway, Kingston ACT 2604, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Elevated You Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.