Fitness studio background

Elevation One Physiotherapy

18 The Centre, Forestville NSW 2087, Australia

5.0 (41 reviews)

Photo Gallery

The photo showcases a well-lit gym space featuring powerlifting equipment like squat racks and free weights within a minimalist setting.
A clean and minimalist gym interior features free weights, a spin bike, and cable machines with a motivational quote on the wall.

About Elevation One Physiotherapy

Elevation One Physiotherapy is a Forestville-based practice on Sydney's Northern Beaches that takes a refreshingly individual approach to recovery, summed up in its philosophy that physio care isn't one size fits all. The clinic combines hands-on treatment with strength and exercise-based rehabilitation, and clients consistently describe walking away not just treated but genuinely educated — armed with the knowledge and tools to manage and prevent future injury. That focus on empowerment, alongside a friendly and knowledgeable team, has earned Elevation One a perfect rating from the people it treats.

The practice is well equipped for active rehab, allowing practitioners to integrate loaded strength work into recovery rather than relying on passive treatment alone, which suits sports-injury clients and anyone keen to return to confident movement. Reviewers single out the professionalism, flexibility and warmth of the physiotherapists, who adapt sessions to how each person is feeling on the day. As an accredited member practice of the Australian Physiotherapy Association and Sports Medicine Australia, Elevation One offers Northern Beaches residents a trusted, modern setting for injury treatment, rehabilitation and long-term injury prevention in Forestville.

Classes & Programs

Physiotherapy assessment & diagnosisHands-on treatment & pain reliefStrength-based rehabilitationInjury prevention programsSports injury managementMassage / soft-tissue therapy

Trainers & Coaches

Kim Physiotherapist
Phil Physiotherapist

Facilities & Amenities

Powerlifting equipment Squat rack Free weights Spin bike Cable machine Member: Australian Physiotherapy Association Member: Sports Medicine Australia

Who It's For

People with sports injuriesThose wanting strength-based rehabilitationClients focused on injury preventionAnyone returning to exercise after injuryPeople new to physical activity

Location

Frequently Asked Questions

Does Elevation One do strength-based rehab? +

Yes. The clinic blends hands-on physiotherapy with strength and weight training, and is equipped with squat racks, free weights and powerlifting gear.

Can the clinic help prevent injuries, not just treat them? +

Yes. Reviewers credit the team's expertise with both rehab and injury prevention, leaving with tools to manage their bodies long term.

Is it suitable for sports injuries? +

Yes. Clients describe coming in with new sports injuries and leaving educated and equipped for successful rehab.

Is the practice accredited? +

Yes. Elevation One is a member practice of the Australian Physiotherapy Association and Sports Medicine Australia.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Elevation One Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 18 The Centre, Forestville NSW 2087, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Elevation One Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.