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Elite Health and Performance Toowong

141 Sylvan Rd, Toowong QLD 4066, Australia

5.0 (201 reviews)

Photo Gallery

A male trainer is assisting a client with a kettlebell exercise in a modern, minimalist fitness studio.
A male trainer is assisting a male client with an exercise on a bench in a gym setting with powerlifting equipment visible in the background.
A female trainer is assisting a male client with an exercise using TRX suspension straps in an industrial-style gym.
A male trainer is performing a rehabilitation or physical therapy technique on a female client lying on a treatment table.
A male trainer is demonstrating a physical therapy technique on a female client lying on a yoga mat.
A group of fitness staff members pose for a portrait in front of a reception desk at what appears to be a fitness business.

About Elite Health and Performance Toowong

Elite Health and Performance in Toowong sits at the intersection of clinical care and physical performance, helping clients move better, recover from injury and build genuine strength rather than just managing symptoms. With a perfect rating built over hundreds of reviews, the Sylvan Road clinic has earned a loyal following for its thorough, individualised approach.

The multidisciplinary team combines physiotherapy, chiropractic and remedial massage with exercise rehabilitation and strength and conditioning, drawing on techniques like active release, dry needling, joint mobilisation and fascial scraping. Treatment is paired with structured exercise programming, using free weights, racks, TRX and a studio space so clients leave with the tools to maintain and progress between visits. Reviewers consistently describe clinicians who listen carefully, explain clearly and tailor each plan to personal goals.

Alongside one-on-one care, the clinic offers performance screening, ACL rehabilitation, corporate health programs and structured rehab courses, making it well suited to athletes, weekend warriors and anyone wanting to train and move with confidence. The atmosphere is professional yet personable, and free phone consultations make it easy to find the right starting point in Toowong.

Classes & Programs

PhysiotherapyChiropractic careRemedial massageExercise rehabilitation / strength trainingPerformance screeningACL rehabilitationDry needlingCorporate health programsLower back disc rehab course

Trainers & Coaches

Jake Smith Director
Creagh Court Director
Briana Zylstra Director
Braden Burgess Director
Chelsea Windsor Physiotherapist
Ella Schmeider Physiotherapist
Diarmuid McCowen Physiotherapist

Facilities & Amenities

Free weights Squat rack TRX suspension Studio / exercise space Free phone consultations

Who It's For

People recovering from injuryAthletes and active people wanting performance gainsThose after strength and exercise rehabACL rehab clientsCorporate health program clients

Membership & Pricing

Phone consultation Free initial phone consultations available; treatment costs on the clinic's pricing page

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you offer strength and conditioning, not just treatment? +

Yes, the clinic pairs treatment with exercise rehabilitation and strength training using free weights, racks and TRX.

Can you help with ACL or sports injuries? +

Yes, ACL rehabilitation and performance screening are part of the clinic's offering.

Is there a free consultation? +

Yes, free phone consultations are available to help you find the right starting point.

What disciplines are on the team? +

The team includes physiotherapists, chiropractors and remedial massage therapists working together.

Do you run corporate or rehab programs? +

Yes, corporate health programs and structured rehab courses such as lower back disc rehab are offered.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Elite Health and Performance Toowong is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 141 Sylvan Rd, Toowong QLD 4066, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Elite Health and Performance Toowong contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.