Ember Physio and Pilates
186-188 Willoughby Rd, Crows Nest NSW 2065, Australia
4.8 ★ (23 reviews)
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About Ember Physio and Pilates
Ember Physio and Pilates is a Crows Nest studio that blends clinical expertise with contemporary reformer Pilates, offering a thoughtful bridge between rehabilitation and everyday movement. The space is purpose-built and well appointed, with clean reformers and a wide variety of props, and members consistently report seeing real improvements in their strength and movement. What distinguishes Ember is the integration of physiotherapy with Pilates: a senior physiotherapist works alongside expert Pilates instructors so members can move with purpose while having injuries assessed, treated and managed through precise, movement-based rehabilitation.
Classes run at different levels to suit a range of abilities, making the studio genuinely welcoming to first-timers as well as those returning to exercise after injury. The atmosphere is supportive and personable, with instructors praised for their hands-on guidance and willingness to help when a movement isn't clicking. For Crows Nest locals wanting more than a generic class, Ember offers a considered, health-led approach where qualified practitioners tailor the experience to your body, goals and recovery.
Classes & Programs
Group reformer classesSemi-private classesPrivate sessionsPhysiotherapyClinical Pilates / rehabilitation
Trainers & Coaches
Jemma Instructor
Facilities & Amenities
Dedicated reformer Pilates studio Wide variety of props Clean reformers
Who It's For
BeginnersAll fitness levelsPeople recovering from injuryThose wanting physio-led movement
Membership & Pricing
Kickstarter Pack 5 classes for $70
Clinical Starter Pack 4 clinical sessions for $250
Casual classes Casual / drop-in classes available
Health fund rebates Available depending on individual coverage
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Bookings via Momence platform
Location
Frequently Asked Questions
Do you offer a starter or intro package? +
Yes. There is a Kickstarter Pack of 5 classes for $70, plus a Clinical Starter Pack of 4 clinical sessions for $250.
Can I claim on private health insurance? +
Health fund rebates are available depending on your individual coverage, given the physiotherapy services on offer.
Is it suitable for beginners or injury recovery? +
Yes. Classes run at different levels, and a senior physiotherapist provides movement-based rehabilitation for acute and chronic injuries.
Are private or semi-private sessions available? +
Yes, Ember offers group, semi-private and one-on-one private sessions alongside physiotherapy.
How do I book? +
Bookings are made through the Momence platform.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.8 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Ember Physio and Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 186-188 Willoughby Rd, Crows Nest NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Ember Physio and Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.