Emdorphins Fitness
803 Creek Rd, Carindale QLD 4152, Australia
5.0 ★ (14 reviews)
Photo Gallery
About Emdorphins Fitness
Emdorphins Fitness is a Carindale-based coaching service built around personalised training and accountability, blending in-person personal training with structured online coaching. The focus is on helping clients set clear goals and then stay consistent, with programs designed around individual needs rather than a one-size-fits-all template.
Clients consistently highlight the attention to detail, from thoughtfully tailored workouts to nutrition guidance and regular check-ins that keep progress on track. The coaching style is described as encouraging and understanding, with a strong emphasis on building confidence and long-term habits alongside measurable strength and fitness gains.
Whether training face to face or following a remote program through the app, members benefit from ongoing support and a community group that helps with motivation. For people in Carindale and beyond who value a reliable, results-focused coach who genuinely practises what she preaches, Emdorphins Fitness offers a supportive path toward lasting change.
Classes & Programs
Personal trainingOnline coaching (12-week programs)Nutrition guidance and trackingForm and technique correction
Trainers & Coaches
Emilia Personal Trainer & Online Coach +
Emilia provides personalised training and nutrition coaching with close attention to form, technique and individual goals, plus ongoing support and accountability.
Facilities & Amenities
App access for program delivery Online community group Monthly check-ins Progress, goal and habit tracking
Who It's For
People wanting one-on-one personal trainingClients who prefer remote online coachingThose seeking accountability and consistencyMembers focused on strength and nutrition goals
Membership & Pricing
Essential $199/month - training program, app access, progress tracking, form correction, community group
Pro $249/month - all Essential features plus nutrition eBook
VIP $299/month - all Pro features plus personalised nutrition tracking and training tee
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer online coaching? +
Yes. Online coaching is the core service, with 12-week programs delivered via an app plus nutrition guidance and check-ins.
Can I train in person? +
Yes, personal training is offered alongside online coaching.
Is there a way to try before committing? +
Yes, a free discovery call is available to discuss your goals.
What is included in the membership tiers? +
Plans range from $199/month (Essential) to $299/month (VIP), with higher tiers adding nutrition resources and personalised tracking.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Emdorphins Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 803 Creek Rd, Carindale QLD 4152, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Emdorphins Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.