EmPower Better Health | Club Lime ANU
Health and Wellbeing Centre, Building 156 Joplin Ln, Acton ACT 2601, Australia
5.0 ★ (2 reviews)
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About EmPower Better Health | Club Lime ANU
EmPower Better Health is an allied-health and exercise practice in Acton, working alongside the Health and Wellbeing Centre on the ANU campus. The clinic brings physiotherapy and exercise physiology together under one roof, pairing clinical assessment with hands-on rehabilitation and supervised movement so members can recover from injury, manage chronic conditions and build lasting strength.
The approach is personalised and goal-driven. Programs are tailored to each individual, whether the focus is post-surgical recovery, women's health, athletic performance or simply moving with more confidence later in life. Clients work closely with practitioners in small, supportive group sessions or one-on-one, drawing on facilities that include a pool for water-based rehabilitation and a gym for strength and conditioning.
With a multidisciplinary team and a welcoming, encouraging environment, EmPower Better Health suits anyone in the Canberra area who wants expert guidance rather than a self-serve gym floor. The emphasis on measurable progress and a genuinely friendly atmosphere has earned the practice a loyal following among ANU staff, students and the wider community.
Classes & Programs
Hydrotherapy classesGym group classesReformer pilates8-week diabetes programStrength for LifeStrong Old BlokesConfidence with CancerWarrior WomenAthletic PerformanceGLA:D ProgramExercise physiologyPhysiotherapyWomen's healthHydrotherapyStrength & conditioningChronic disease managementPaediatric exercise
Trainers & Coaches
Stuart Noyce Director & Senior Exercise Physiologist
Jon Beale Senior Exercise Physiologist
Brianna Nguyen Exercise Physiologist
Paden Kennedy Senior Physiotherapist
Emma Garrett Senior Physiotherapist
Facilities & Amenities
Swimming pool Gym Hydrotherapy pool
Who It's For
People recovering from surgery or injuryThose managing chronic conditions or diabetesWomen's health clientsOlder adultsAthletes seeking performance gainsCancer recovery clients
Location
Frequently Asked Questions
Do you offer group classes? +
Yes. Group programs include hydrotherapy, gym classes, reformer pilates, Strength for Life, Strong Old Blokes, Confidence with Cancer and Warrior Women, alongside one-on-one sessions.
Can you help after surgery or with a chronic condition? +
Yes. The team provides physiotherapy, exercise physiology, rehabilitation and chronic disease management, including an 8-week diabetes program and the GLA:D program.
Is there a pool? +
Yes. The practice runs hydrotherapy classes using a swimming pool for water-based rehabilitation, alongside a gym for strength and conditioning.
Do you accept funding like Medicare or NDIS? +
Yes. The clinic works with Medicare, DVA, NDIS, and workers compensation and CTP funding.
Who is EmPower Better Health for? +
It suits people recovering from injury or surgery, managing chronic conditions, women's health clients, older adults and athletes wanting guided, goal-based programs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
EmPower Better Health | Club Lime ANU is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Health and Wellbeing Centre, Building 156 Joplin Ln, Acton ACT 2601, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, EmPower Better Health | Club Lime ANU contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.