EMS FIT BODY
Factory 2/403 Great Western Hwy, Greystanes NSW 2145, Australia
4.2 ★ (9 reviews)
Photo Gallery
About EMS FIT BODY
EMS FIT BODY is a personal training and EMS (electro-muscle stimulation) studio in Greystanes, built for people who want efficient, time-smart results without living in the gym. The emphasis is on short, focused sessions that work the whole body, making it appealing for busy locals trying to fit meaningful training into a packed week.
The studio leans on technology and personalised coaching rather than big open gym floors. Members train in one-on-one and small-group settings across EMS sessions, HIIT-style circuits and strength work, with recovery-focused extras on hand to round out the experience. Clients report seeing noticeable changes from just two short sessions a week, often cutting back from far more frequent training elsewhere, and credit the friendly, motivating staff for keeping sessions both effective and enjoyable.
As with any studio built around longer commitments, it is worth confirming the membership terms that suit your situation before signing up, since some clients have noted the contracts run over fixed periods. For Greystanes residents chasing quick, guided results in a supportive small-studio setting, EMS FIT BODY offers a focused alternative to a traditional gym membership.
Classes & Programs
EMS (electro-muscle stimulation) trainingOne-on-one personal trainingSmall-group trainingHIIT circuitsStrength training
Facilities & Amenities
TRX suspension training Infrared sauna Free weights Yoga/mat studio space Cryotherapy
Who It's For
Time-poor people wanting efficient sessionsWeight-loss and toning goalsThose preferring small-group or one-on-one trainingPeople wanting recovery options like sauna
Location
Frequently Asked Questions
What is EMS training? +
EMS uses electro-muscle stimulation alongside exercise for short, efficient full-body sessions; clients report results from around two sessions a week.
Do you offer one-on-one training? +
Yes. EMS FIT BODY offers both one-on-one personal training and small-group sessions.
Are there recovery facilities? +
Yes. The studio offers recovery options including an infrared sauna and cryotherapy.
Are memberships on a fixed term? +
Some clients have noted memberships run over set periods such as 3 or 6 months, so it is best to confirm the terms before signing up.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.2 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
EMS FIT BODY is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Factory 2/403 Great Western Hwy, Greystanes NSW 2145, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, EMS FIT BODY contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.