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ENLIVEN COACHING

unit 12/16/22 Cross St, Brookvale NSW 2100, Australia

4.8 (104 reviews)

Photo Gallery

A muscular male trainer lifts a kettlebell overhead in a dimly lit gym with other people working out around him.
A muscular male trainer is performing a weighted lunge in a dimly lit industrial gym setting.
A group of individuals are performing barbell squats in a dimly lit gym setting with visible weightlifting equipment.
A group of people are engaged in a strength training workout in a dimly lit, industrial-style gym.
A dimly lit gym floor features rows of rowing machines and free weights, suggesting a strength training or HIIT workout environment.
A group of people are participating in a workout class within an industrial-style gym with visible free weights and rowing machines.
The photo shows a dimly lit gym floor with cable machines and free weights visible, featuring a prominent hand sanitizer dispenser and the 'ec coachin
A dimly lit, industrial-style gym floor features weightlifting equipment and a turf area, with a long perspective down the room.

About ENLIVEN COACHING

Enliven Coaching is a community-focused training gym in Brookvale on Sydney's northern beaches, where the emphasis is firmly on people rather than numbers. Members repeatedly highlight the difference between training here and at a faceless big-box gym: the owners know everyone by name, the programming is genuinely considered, and the atmosphere is welcoming rather than intimidating. High-energy team training classes sit at the heart of the offering, supported by open gym access for those who prefer to work independently. What sets Enliven apart for many is its family-friendly setup, including a kids room that lets parents train without juggling childcare, alongside coaching that adapts each session to a member's strengths, weaknesses and any injuries.

Couples, parents and people of all ages and abilities describe feeling looked after, with trainers who keep workouts varied, attentive and progressive week to week. It is explicitly not a place for stereotypical gym culture; the vibe is friendly, inclusive and built around a tight community that genuinely shows up for each other. For anyone in the Brookvale area wanting structured small-group and personal training in a supportive setting, Enliven offers a refreshingly personal alternative.

Classes & Programs

High energy team training classesUnlimited group trainingOpen gym accessPersonal trainingParents training & kids room sessions

Trainers & Coaches

Jazza Coach
Becky Coach
Daniel Coach
Macy Coach
Jen Personal Trainer

Facilities & Amenities

Open gym access Kids playroom / childcare Body scans Free weights Squat rack Bench press Rowing machine Kettlebells TRX suspension Cable machine

Who It's For

People of all ages and abilitiesParents needing childcare while they trainCouples training togetherThose wanting personal coaching over a big-box gymAnyone after a supportive community atmosphere

Membership & Pricing

7-Day Trial Pass 7 Day Rookie Access trial available for new members

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free trial? +

Yes. Enliven offers a 7-day trial pass, described as 7 Day Rookie Access, for new members.

Can I bring my kids while I train? +

Yes. There is a kids room and crèche, popular with parents attending the morning classes so there are no excuses not to train.

Do you offer personal training as well as classes? +

Yes. Members do personal training alongside high-energy team training classes and open gym access.

Is this gym beginner-friendly? +

Yes. Members say it caters to all ages and abilities, with attentive owners and coaches and a welcoming, non-intimidating atmosphere.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.8 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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ENLIVEN COACHING is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in unit 12/16/22 Cross St, Brookvale NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, ENLIVEN COACHING contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.