5.0 ★ (102 reviews)
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About Equilibrium The Holistic Living Project
Equilibrium The Holistic Living Project sits on Unley Road as a wellness studio built around the idea that movement, recovery and mindset belong together. The space blends a yoga and movement practice with a broader holistic approach, drawing a loyal community that returns for the calm, welcoming atmosphere and the sense of genuine care members describe.
The studio's character comes from its breadth. Rather than focusing on a single modality, Equilibrium pairs guided movement and meditation with recovery, coaching and one-on-one support, so members can shape a routine that suits where they are physically and mentally. Instructors each bring their own style, and the studio is regularly praised for creating a comfortable, healing environment where people feel safe to slow down and reconnect.
For Unley locals seeking more than a conventional gym floor, Equilibrium offers a quieter, more considered path to wellbeing, with workshops, retreats and a collective spirit that extends the experience beyond any single class.
Classes & Programs
Yoga classes (multiple styles)Private yogaMeditationPersonal trainingWellness coachingNaturopathyKinesiologyReikiWorkshops and coursesWellness retreatsInfrared saunaIce bathNormatec recovery
Trainers & Coaches
Ellie Johns Yoga teacher
Emma Fletcher Reiki Master
Luke Retreat co-facilitator
Facilities & Amenities
Infrared sauna Ice bath Normatec recovery Space hire
Who It's For
People seeking a mind-body yoga practiceThose wanting recovery and wellness alongside movementMembers who prefer a calm, holistic studio over a conventional gymAnyone interested in coaching, workshops or retreats
Location
Frequently Asked Questions
What classes and services are offered? +
Equilibrium offers yoga (including private yoga), meditation, personal training, wellness coaching, naturopathy, kinesiology and Reiki, plus workshops, courses and retreats.
Do you have recovery facilities? +
Yes. The studio has an infrared sauna, ice bath and Normatec recovery, with their own recovery prices and memberships.
Is this a beginner-friendly studio? +
Yes. Each instructor brings their own style and members describe a comfortable, safe and welcoming space, making it suitable for newcomers.
Can I hire the space? +
Yes, the studio offers space hire alongside its community collective, events and workshops.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Equilibrium The Holistic Living Project is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 66-68 Unley Rd, Unley SA 5061, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Equilibrium The Holistic Living Project contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.