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Equip Physiotherapy

1/13 Rebecca Parade, Winston Hills NSW 2153, Australia

5.0 (207 reviews)

Photo Gallery

A male trainer is assisting a client with an exercise on a trapeze table, likely as part of a rehabilitation program.
A group fitness class is taking place in a studio with pilates equipment and a reformer being used by several participants under the guidance of a mal
A minimalist gym space features a wall with a circular logo and a rack of dumbbells, along with a reformer pilates machine.
A female trainer is assisting a client with an exercise on a reformer pilates machine in a clean and modern fitness studio.
The photo shows a clean and minimalist interior space with several reformer pilates machines.
A man is performing an exercise on a reformer pilates machine in a clean, minimalist fitness studio.
The photo shows a Pilates studio interior with reformer machines and cable machine equipment visible on a dark grey floor.
A group of six fitness professionals in matching uniforms pose in a studio setting with a reformer pilates machine visible in the background.

About Equip Physiotherapy

Equip Physiotherapy is a Winston Hills practice that blends hands-on physiotherapy with movement-based rehabilitation, helping the surrounding Sydney community recover from injury and build lasting strength. The team takes an individualised, goal-driven approach, treating each person as more than their symptoms and tailoring care around the way they want to live, train and work. Clients are drawn here for a thorough, attentive style that emphasises long-term resilience rather than quick fixes, with practitioners who take time to understand the underlying cause of pain.

The clinic combines clinical expertise with a genuinely supportive, encouraging environment, making it a comfortable place for anyone navigating persistent pain, post-operative recovery, sporting setbacks or simply wanting to move and feel better. Its reputation rests on consistent, evidence-based outcomes and a warm, professional manner that keeps people returning across the years. Whether you are an active gym-goer chasing performance, a runner managing niggles, or someone easing back into movement after surgery, Equip offers a considered pathway that pairs expert assessment with practical, sustainable strategies designed to keep you strong and active for the long haul.

Classes & Programs

Physiotherapy1:1 Clinical PilatesGroup Clinical Pilates ClassesExercise PhysiologyStrength and ConditioningVertigo & Balance PhysiotherapyMovement Health & Performance ScreeningStrength, Balance & Bone Health classesRun Strong programWorkCover & CTP services

Trainers & Coaches

Tim Cathers Principal Physiotherapist & Clinical Pilates Instructor
Natalie Prout Physiotherapist & Clinical Pilates Instructor
John Ma Senior Physiotherapist & Vestibular Clinician
Claire Moutter Physiotherapist & Clinical Pilates Instructor
Amy Camilleri Physiotherapist & Exercise Physiologist

Facilities & Amenities

Reformer Pilates studio Cable machine Free weights Yoga/mat studio

Who It's For

People recovering from injury or surgeryRunners and active gym-goersThose managing persistent painPre and post-natal clientsAnyone seeking strength and balance for bone health

Location

Frequently Asked Questions

Do you offer one-on-one Clinical Pilates? +

Yes. Equip offers 1:1 Clinical Pilates as well as small-group Clinical Pilates classes that are individualised to your needs.

Can you help with vertigo or balance issues? +

Yes. Senior physiotherapist John Ma is a vestibular clinician, and the clinic runs dedicated Vertigo & Balance Physiotherapy.

Do you treat sports and gym injuries? +

Yes. The team treats sports injuries, gym injuries and offers strength and conditioning, plus a Run Strong program for runners.

Do you handle WorkCover claims? +

Yes. Equip provides WorkCover and CTP services as part of its physiotherapy care.

Is the clinic suitable for beginners to exercise? +

Yes. Care is individualised and goal-based, so programs are tailored whether you are new to exercise or recovering from injury.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Equip Physiotherapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/13 Rebecca Parade, Winston Hills NSW 2153, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Equip Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.