5.0 ★ (23 reviews)
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About Escape with Yoga
Escape with Yoga is an intimate home studio in Cherrybrook offering a calm, personal retreat from the pace of everyday life. The focus here is on slowing down and reconnecting, with gentle, breath-led yoga, restorative practice and immersive sound healing forming the heart of the experience. Sessions are deliberately small and nurturing, creating a peaceful environment where people can focus inward, release tension and feel genuinely cared for. Beyond regular classes, the studio is known for its sound bath events, women's circles and day retreats, which combine meditation, gentle movement, reflection and restorative sound into deeply relaxing experiences.
Many who attend describe leaving feeling lighter, grounded and emotionally renewed. It is a space that appeals to anyone seeking stillness, self-care and a more contemplative approach to wellbeing rather than a high-intensity workout. With a warm, experienced guide leading every session and a tranquil setting in the heart of Cherrybrook, Escape with Yoga is well suited to beginners and seasoned practitioners alike who want to make time for themselves, restore balance and explore the meditative side of yoga in a supportive, welcoming community.
Classes & Programs
75-minute Yoga classes (Hatha, Yin/Restorative)Breath, Yoga & MeditationMonthly Sound Bath events1:1 Sound, Reiki & Crystal HealingWomen's CircleDay RetreatBali Retreat
Trainers & Coaches
Sara Mitchinson Yoga & Sound Healing Instructor (IYTA registered, Level 2 Teacher, Children's Yoga Teacher, Reiki Practitioner)
Facilities & Amenities
Home studio Calm, peaceful setting Class recordings emailed if unable to attend
Who It's For
People seeking relaxation and stress reliefBeginners and experienced practitionersThose interested in sound healing and meditationWomen seeking a supportive circleAnyone wanting self-care and stillness
Membership & Pricing
Yoga term (Mon/Wed) $240 for a 10-week term
Yoga term (Friday) $216 for a 9-week term
Sound Bath event $55 per session
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to commit to a term? +
Yoga classes run in 10-week terms ($240) or 9-week Friday terms ($216), and payment is required when booking to confirm your spot.
What happens if I miss a class? +
If you cannot attend, a class recording link is emailed to you so you do not miss the session.
Are beginners welcome? +
Yes, the gentle Hatha and Yin/Restorative style suits beginners and experienced practitioners alike in a small, supportive setting.
What are sound baths and how much do they cost? +
Sound baths are immersive monthly events using healing bowls and light yoga, held on Friday evenings for $55 per session.
Can I book a private session? +
Yes, 1:1 Sound, Reiki and Crystal Healing sessions are available with the instructor.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Escape with Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 8 McKinley Pl, Cherrybrook NSW 2126, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Escape with Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.