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ExL Physiotherapy & Sports Rehab

Inside Fitnessfirst Gym, Level 3/801 Pennant Hills Rd, Carlingford NSW 2118, Australia

4.9 (68 reviews)

Photo Gallery

A healthcare professional is performing a spinal manipulation on a patient lying on a treatment table, with a skeletal diagram overlayed on the patien
The photo shows a massage therapy room with a massage table and anatomical charts on the wall.
The photo shows a reception area of a physiotherapy and sports rehab clinic with blue walls, a desk, seating, and informational posters.
A close-up shot shows a person in gloves using a medical device on someone's foot.
The photo shows a close-up of cupping therapy being performed on someone's back.

About ExL Physiotherapy & Sports Rehab

ExL Physiotherapy & Sports Rehab is a multidisciplinary clinic in Carlingford, set within a fitness environment on Sydney's north-western fringe and trusted by locals since 2013. The practice has built a strong reputation for hands-on, individually tailored care, with clients describing practitioners who listen closely, explain clearly, and genuinely invest in each person's recovery. The focus here is firmly on one-on-one rehabilitation: understanding the root cause of an injury, then guiding patients through a structured, progressive path back to full movement and confidence. As a proud member of the Australian Physiotherapy Association, ExL combines clinical knowledge with a warm, approachable manner that puts nervous first-time patients at ease.

The clinic draws people recovering from sports injuries, persistent pain, and the everyday wear that comes with active lifestyles, as well as those simply wanting to move better. With a breadth of allied health disciplines under one roof, the team is positioned to support whole-body wellbeing rather than treating symptoms in isolation. For Carlingford residents seeking attentive, knowledgeable practitioners who treat recovery as a partnership, ExL offers a measured, results-driven approach grounded in care.

Classes & Programs

PhysiotherapyExercise PhysiologySports RehabilitationDry NeedlingKinesio TapingCuppingHydrotherapyChiropracticPodiatryAcupunctureRemedial MassageHome Visits

Trainers & Coaches

Rukshana Master Chiropractor
Felix Physiotherapist
Dean Physiotherapist

Facilities & Amenities

Infrared sauna Swimming pool lanes Cryotherapy Float tank

Who It's For

People recovering from sports injuriesThose managing persistent or chronic painPatients seeking one-on-one rehabilitationActive people wanting to move better

Location

Frequently Asked Questions

What services does ExL Physiotherapy offer? +

The clinic provides physiotherapy, exercise physiology, sports rehabilitation, chiropractic, podiatry, acupuncture, remedial massage, cupping, hydrotherapy and dry needling under one roof.

Do they offer one-on-one rehabilitation? +

Yes. Reviews and the clinic's approach emphasise tailored, individual rehabilitation with exercises matched to each patient's needs.

Are home visits available? +

Yes, the practice offers physiotherapy home visits alongside in-clinic appointments.

Is the clinic accredited? +

ExL is a proud member of the Australian Physiotherapy Association (APA).

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

ExL Physiotherapy & Sports Rehab is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Inside Fitnessfirst Gym, Level 3/801 Pennant Hills Rd, Carlingford NSW 2118, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, ExL Physiotherapy & Sports Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.