Explore the Movement Pilates
Fairfield & Co, 4/5 Darcy Dr, Idalia QLD 4811, Australia
5.0 ★ (31 reviews)
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About Explore the Movement Pilates
Explore the Movement Pilates is a reformer studio in Idalia focused on evidence-based movement and building genuine, lasting strength. Founded on the idea that exercise should be grounded in research rather than trends, the studio offers small, beginner-friendly classes where instructors take the time to encourage, explain and adjust for every body in the room.
The studio has built a strong reputation for inclusive, supportive coaching. Members describe well-structured sessions that are challenging but fun, with instructors who are knowledgeable and make everyone feel comfortable. It is also notable locally as a studio that welcomes pregnant clients well beyond 14 weeks across all classes, with a clear focus on safe movement through pregnancy.
With varied class designs that keep things fresh and thoughtful touches like warm towels after class, it is a place built around confidence and care rather than intimidation. For Idalia locals wanting to discover or deepen a Pilates practice in a genuinely supportive environment, Explore the Movement offers a warm, professional home for strength building.
Classes & Programs
Reformer PilatesPregnancy-friendly classes (14+ weeks)Mat / movement classesOne-on-one sessions
Trainers & Coaches
Luan Cochrane Founder & instructor +
Founder of the studio and a strong advocate for exercising safely through pregnancy, with a focus on welcoming, individualised reformer sessions and core strength.
Facilities & Amenities
Reformer equipment Small group sizes Post-class lavender towels App-based booking
Who It's For
BeginnersPregnant clients (14+ weeks)Strength buildingAll fitness levels
Membership & Pricing
Intro Offer 6 classes for $60
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have an intro offer? +
Yes. New clients can try 6 classes for $60.
Can I attend while pregnant? +
Yes. The studio welcomes pregnant clients beyond 14 weeks across all classes, with a focus on safe movement.
Are classes beginner friendly? +
Yes. Classes are beginner-friendly with small group sizes and individual modifications.
How do I book? +
Classes are booked through the studio's app, and sessions run regardless of attendance numbers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Explore the Movement Pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Fairfield & Co, 4/5 Darcy Dr, Idalia QLD 4811, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Explore the Movement Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.