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About Express Personal Training
Express Personal Training operates in Ashgrove, Brisbane, offering one-on-one coaching from a trainer reviewers describe as professional and genuinely good at pushing clients to their limits. The feedback is warm and personal: members talk about being challenged in the right way, enjoying the training style and leaving sessions with a smile, with the standout trainer Mat earning repeated praise.
The picture that emerges is of a personable, relationship-driven service rather than a big-box gym. Clients respond to the way Mat trains, the encouragement, the push to work hard, and the small touches that make the experience feel personal. That combination of intensity and approachability tends to suit people who want accountability and motivation from a coach who knows them by name.
With a strong rating and consistent emphasis on professionalism, Express Personal Training reads as a good fit for Ashgrove and inner-northwest Brisbane locals looking for focused, individual coaching. Whether you are chasing fitness goals or simply want a trainer who keeps you motivated and pushes you that bit harder, the reviews point to an experienced, dedicated coach who makes the work enjoyable while still demanding real effort.
Classes & Programs
Trainers & Coaches
Mat Hayes Personal trainer +
A professional trainer praised by reviewers for pushing clients to their limits while keeping sessions enjoyable and motivating.
Who It's For
Location
Frequently Asked Questions
Where is Express Personal Training? +
It is in Ashgrove, in Brisbane's inner northwest, QLD.
What does it offer? +
One-on-one personal training focused on pushing clients while keeping sessions enjoyable.
Who is the trainer? +
Reviewers name trainer Mat Hayes and praise his professional, motivating coaching style.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
4.7 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Express Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 5/214-218 Waterworks Rd, Ashgrove QLD 4060, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Express Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.