4.7 ★ (171 reviews)
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About F* IT Ascot Vale
F*IT Ascot Vale brings a high-energy, boxing-led group fitness experience to Melbourne's inner north-west. Built around a signature 45-minute format that blends boxing, lifting and running, the studio is known as much for its nightclub-style atmosphere of pumping music and dynamic lighting as it is for the workouts themselves.
What sets the gym apart is its tight-knit community. Members consistently describe the trainers as motivating and genuinely invested in helping people reach their goals, and the studio regularly hosts social events that turn fellow gym-goers into friends. Sessions are designed to be challenging yet never boring, with a rotating mix of classes across the week so your routine stays fresh.
Welcoming to complete beginners and seasoned athletes alike, F*IT keeps every class accessible by letting you move at your own pace. If you have struggled to stick with a gym before, the combination of short, punchy sessions and an upbeat, supportive crowd is built to keep you coming back in Ascot Vale.
Classes & Programs
Box. Lift. Run. +Burn signature 45-minute full-body workoutBoxing classesStrength and liftingHIIT / circuit conditioning
Facilities & Amenities
Group class studio Music and lighting (nightclub-style atmosphere) Mobile app (iOS and Android)
Who It's For
Beginners (classes accommodate all fitness levels)People wanting short, time-efficient workoutsBoxing and HIIT enthusiastsAnyone after a social, community-driven gym
Membership & Pricing
14-day trial New members can start a 14-day trial.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is F*IT good for beginners? +
Yes. Classes accommodate all fitness levels and let you work at your own pace, so newcomers and experienced members train side by side.
How long are the classes? +
The signature Box. Lift. Run. +Burn sessions run for 45 minutes, which members say suits a busy schedule.
Can I try before committing? +
Yes. F*IT offers a 14-day trial so you can experience the classes before joining.
What kind of training is on offer? +
The format blends boxing, lifting and running into one full-body workout, with a variety of classes scheduled across the week.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.7 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
F* IT Ascot Vale is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 544 Mt Alexander Rd, Ascot Vale VIC 3032, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, F* IT Ascot Vale contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.