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F45 Training Ashburton - Group Fitness Gym

211 High St, Ashburton VIC 3147, Australia

5.0 (165 reviews)

Photo Gallery

A female athlete intensely trains on a spin bike in a dimly lit gym setting.
Two men are engaged in a workout session with one using an assault bike and the other utilizing TRX straps in a dimly lit, industrial-style gym.
A female trainer is working out on a spin bike with TRX straps visible in the background.
A group fitness class is in progress with a trainer instructing participants using TRX straps and free weights in a brightly lit gym.
Two individuals are seated on the floor in a gym setting with kettlebells nearby, participating in a strength training session.
A group fitness class is in progress with a DJ providing music, featuring rowing machines and TRX suspension trainers in a brightly lit gym setting.
A promotional photo featuring three trainers standing in front of a wall with 'FUNCTIONAL 45 TRAINING' written on it.

About F45 Training Ashburton - Group Fitness Gym

F45 Training Ashburton is a group fitness studio on High Street built around the brand's signature 45-minute functional workouts. Members consistently praise it as one of the best gyms they have belonged to, pointing to coaches who are knowledgeable, encouraging and genuinely invested in each person's progress.

The studio's appeal lies in its energy and its community. Sessions are fast, varied and team-based, drawing on a huge library of cardio, resistance and hybrid workouts that change daily so no two days feel the same. The format is designed to get you in and out efficiently, which regulars love for fitting training around busy mornings and full schedules.

For those chasing bigger goals, the team has built dedicated HYROX programming and supports members through injury recovery with careful, attentive coaching. The space is described as clean and well-equipped, and the high-energy, positive atmosphere keeps people coming back and pushing past their limits in good company.

Classes & Programs

45-minute functional group workoutsCardio sessionsResistance sessionsHybrid sessionsRecovery sessionsHYROX trainingHome workouts

Trainers & Coaches

Luis Coach +

Part of the Ashburton coaching team, recognised by members for high-energy, encouraging coaching and for organising the studio's HYROX program.

Jo Coach +

A member of the Ashburton coaching team, noted for a welcoming, supportive approach and involvement in the studio's HYROX schedule.

Hamish Coach +

A member of the Ashburton coaching team who has helped organise the studio's HYROX training program.

Facilities & Amenities

Group training studio Functional training equipment Recovery services Clean, well-maintained facility

Who It's For

People who want time-efficient 45-minute workoutsThose motivated by a supportive group communityHYROX competitors and aspirantsMembers returning from injury who need attentive coaching

Membership & Pricing

3-Day Trial A 3-day trial is available for new members.
Recovery Trial A recovery trial option is offered.
10-Class Pack A 10-class pack is available alongside standard membership options.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

How long are the workouts? +

Sessions follow F45's signature 45-minute functional format, which members value for being able to train and get on with their day quickly.

Can I try before committing? +

Yes. F45 Ashburton offers a 3-day trial as well as a recovery trial so you can experience the studio before joining.

Do they offer HYROX training? +

Yes. The coaching team runs dedicated HYROX programming and has organised HYROX schedules for members preparing to compete.

Is it suitable if I'm coming back from an injury? +

Members report that the coaches take time to understand individual needs and provide attentive support, including for those returning from injury.

Are there casual or pack options? +

Yes. A 10-class pack is available in addition to standard memberships and trial options.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

hiit, group fitness

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

F45 Training Ashburton - Group Fitness Gym is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 211 High St, Ashburton VIC 3147, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, F45 Training Ashburton - Group Fitness Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.