F45 Training Coomera-Pimpama
Shop I/2 City Centre Dr, Coomera QLD 4209, Australia
4.7 ★ (83 reviews)
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About F45 Training Coomera-Pimpama
F45 Training Coomera-Pimpama brings the global functional-fitness brand to the heart of Coomera, delivering team-based training that blends high-intensity cardio, resistance and hybrid sessions into a single, time-efficient workout. Every class is coached on the floor, so members of all levels move through the program together while the trainers correct form, push the pace and keep the energy high.
The studio leans heavily on community, and that culture is what regulars rave about. People come for the workout but stay for the supportive, like-minded crowd, the upbeat music and the extra social activities the team runs throughout the year. It is a welcoming environment for anyone wanting structure and accountability rather than wandering a gym floor alone.
With a constantly rotating library of workouts, no two sessions feel the same, which helps members stay engaged whether they are chasing weight loss, building strength or simply breaking out of their comfort zone. For Coomera and Pimpama locals after a guided, results-focused approach to training, this F45 studio offers a proven format wrapped in a genuinely encouraging team.
Classes & Programs
Cardio-focused F45 classesResistance/strength F45 classesHybrid (cardio + resistance) classesRecovery sessions
Trainers & Coaches
Lou Whitby-Donhardt Owner & Studio Manager
Brett Madigan Head Trainer
Dale Warrander Head Trainer
Benji Donhardt Trainer
Cathy Bathols Trainer
Jai Herbig Trainer
Phoebe Rooney-Donaldson Trainer
Who It's For
Beginners wanting coach-led group sessionsPeople who thrive on community and accountabilityMembers chasing weight loss or general fitnessAnyone who prefers structured workouts over solo gym sessions
Membership & Pricing
Free trial Intro trial available, plus a separate recovery trial
10-Class Pack Flexible class pack for casual scheduling
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free trial? +
Yes, F45 Coomera-Pimpama offers an intro trial to start, and there is also a separate recovery trial available.
Is F45 suitable for beginners? +
Yes. Every class is coached on the floor, with trainers scaling movements and correcting technique so all fitness levels can take part.
Do the workouts change? +
Yes. The studio draws on a large, rotating library of workouts spanning cardio, resistance and hybrid formats, so sessions vary regularly.
Can I pay per class instead of a membership? +
Yes, a 10-Class Pack is offered for members who want flexibility around their schedule.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
4.7 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Coomera-Pimpama is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shop I/2 City Centre Dr, Coomera QLD 4209, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Coomera-Pimpama contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.