F45 Training Greenhills Maitland
4A Garnett Rd, East Maitland NSW 2323, Australia
4.9 ★ (33 reviews)
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About F45 Training Greenhills Maitland
F45 Training Greenhills Maitland brings the globally recognised F45 functional group-fitness format to East Maitland, where the focus is squarely on community, energy and consistent results. The studio blends cardio, resistance and hybrid training into team-based sessions that change daily, so no two workouts feel the same and boredom never sets in. Members consistently describe the room as welcoming and motivating, with attentive coaching that keeps newcomers and seasoned athletes alike moving with confidence and good technique.
The vibe here is less intimidating big-box gym and more supportive training family, and many locals credit the studio with kick-starting genuine, lasting changes to their fitness, energy and mental wellbeing. With an ever-rotating program and a coaching team that knows members by name, F45 Greenhills suits anyone in the Maitland area chasing accountability, variety and a strong sense of belonging. Whether you are returning to exercise or pushing for a new personal best, the structured, time-efficient sessions are designed to deliver measurable progress while keeping the atmosphere upbeat and encouraging.
Classes & Programs
Functional group fitnessCardio sessionsResistance sessionsHybrid trainingHYROX trainingRecovery sessions
Trainers & Coaches
Andrew Owner / Coach
Ashlea Owner / Coach
Facilities & Amenities
Free weights TRX suspension trainers Rowing machines Pull-up bars Kettlebells Bench press
Who It's For
Beginners returning to exercisePeople who want group accountabilityThose seeking workout varietyAll fitness levels
Membership & Pricing
Intro trial 3 classes for $30
Class pack 10-class pack with flexible scheduling
Memberships Ongoing memberships and class passes available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try F45 Greenhills before committing? +
Yes. There is an intro offer of 3 classes for $30, so you can experience the functional group sessions before signing up to a membership.
Do I need to be fit to start? +
No. Sessions cater to all fitness levels and coaches scale movements, with members regularly noting the studio is a great place to begin a fitness journey.
What kind of workouts are offered? +
Functional group fitness covering cardio, resistance, hybrid and HYROX-style training, with programs changing daily for variety.
Is there a class pack instead of a full membership? +
Yes. A 10-class pack with flexible scheduling is available alongside ongoing memberships and class passes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
F45 Training Greenhills Maitland is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4A Garnett Rd, East Maitland NSW 2323, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Greenhills Maitland contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.