F45 Training Matraville
506 Bunnerong Rd, Matraville NSW 2036, Australia
5.0 ★ (82 reviews)
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About F45 Training Matraville
F45 Training Matraville is a high-energy functional fitness studio in Sydney's eastern suburbs, owned and run by a hands-on local team who have built a genuine community on the back of motivating coaching and a fresh, well-organised space. The studio is known for its welcoming feel: drop in while visiting, send a quick message, or sign up as a regular, and members say they are made to feel at home from day one. Workouts rotate through an enormous library of functional movements blending cardio, resistance and hybrid training, so no two sessions feel the same and progress comes from variety as much as intensity.
A clear standout is the focus on recovery, with the studio offering recovery facilities that help members train hard and bounce back, plus newer formats inspired by the rise of Hyrox-style competition. The atmosphere across every class is upbeat and inclusive, attracting locals and travelling F45 devotees who rate this studio among the best they have trained at. For anyone in the Matraville area wanting structured group training, accountability and a supportive crowd, it is a polished, energetic option backed by experienced owner-trainers.
Classes & Programs
Cardio classesResistance / strength classesHybrid workoutsHYROX-style trainingRecovery sessions
Trainers & Coaches
Melissa Russell Owner
Jason Hallie Head Trainer / Owner
Cyprus Dellow Trainer / Studio Manager
Declan Smith Trainer
Danica Sgouras Trainer
Eleonora Castellini Trainer
Leon Hallie Trainer
Sam McLachlan Trainer
Facilities & Amenities
Recovery room with sauna Cold plunge Parking nearby Free weights, squat racks and bench press Spin bikes and rowing machines Kettlebells and cable machine Boxing bags
Who It's For
People wanting structured group trainingMembers seeking accountability and communityVisitors and travelling F45 membersThose interested in Hyrox-style fitness
Membership & Pricing
28-Day Trial $269 AUD
10-Class Pack Available as a class pack option
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Does F45 Matraville offer a trial? +
Yes. There is a 28-day trial for $269 AUD, and members have also mentioned trial periods to get started.
Is there a recovery room? +
Yes. The studio has a recovery space featuring a sauna and cold plunge, and recovery sessions are part of its offering.
Can I drop in while visiting the area? +
Yes. Visitors can arrange to train via a quick message, and travelling members report a very welcoming experience.
What types of classes are offered? +
Sessions rotate through cardio, resistance and hybrid functional workouts, plus Hyrox-style classes and recovery sessions.
Is there parking? +
Yes. Members note there is plenty of parking nearby the studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, powerlifting
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training Matraville is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 506 Bunnerong Rd, Matraville NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Matraville contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.