F45 Training Midvale
Unit 3/28 Elliott St, Midvale WA 6056, Australia
5.0 ★ (110 reviews)
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About F45 Training Midvale
F45 Training Midvale is a spacious functional-training studio bringing the global F45 format to Perth's eastern suburbs. Built on team-based, 45-minute high-intensity sessions that combine cardio, resistance and hybrid workouts, the studio rotates through a huge library of constantly changing movements so members rarely face the same workout twice.
What reviewers return to again and again is the atmosphere: high-energy coaching, a genuinely welcoming and supportive group dynamic, and trainers who make a point of teaching newcomers the movements while keeping the room buzzing. Visitors training away from home note how easy it is to drop in, while first-timers describe sessions that are challenging yet achievable, leaving them keen to come back.
The studio itself is large, clean and well-equipped, with screens demonstrating each exercise so members can follow along with confidence. With cardio, resistance, hybrid and recovery formats on the timetable, F45 Midvale suits anyone who thrives on structured group training and accountability rather than navigating a gym floor alone. It is a strong fit for locals wanting variety, motivation and a community to sweat alongside.
Classes & Programs
CardioResistanceHybridRecoveryF45 HYROXHome workouts
Trainers & Coaches
Tallan Ames Owner, Studio Manager and Head Trainer
Jacob Neville Trainer
Karan Salvi Trainer
Victoria O'Driscoll Trainer
Facilities & Amenities
Large studio space TV screens displaying exercise demonstrations Well-maintained, clean equipment
Who It's For
People who thrive on group trainingThose wanting workout varietyBeginners to functional trainingTravellers and drop-ins keeping up a routine
Membership & Pricing
7-day free trial A 7-day free trial is advertised on the studio page.
10-class pack A 10-class pack is offered for flexible scheduling.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes — F45 Midvale advertises a 7-day free trial.
Are the workouts beginner-friendly? +
Yes. Reviewers note coaches make sure newcomers understand the movements, with sessions described as challenging but doable.
Do the workouts change? +
Yes — the F45 format draws on thousands of movements and over 80 workouts, so sessions are constantly varied across cardio, resistance, hybrid and recovery formats.
Can I pay per class instead of a membership? +
A 10-class pack is offered for those wanting flexible scheduling rather than ongoing membership.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training Midvale is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Unit 3/28 Elliott St, Midvale WA 6056, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, F45 Training Midvale contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.