F45 Training Mitcham
603/611 Whitehorse Rd, Mitcham VIC 3132, Australia
4.9 ★ (99 reviews)
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About F45 Training Mitcham
F45 Training Mitcham brings the globally recognised F45 format to Melbourne's eastern suburbs, delivering 45-minute team-based workouts that combine functional cardio, resistance and hybrid training. With a deep library of constantly rotating workouts, no two sessions feel the same, and the studio's high-energy group setting is built to keep members motivated and accountable.
The Mitcham community is a standout, earning consistent praise for its welcoming, fun atmosphere and coaching that caters to every fitness level, from first-timers to seasoned athletes. Members talk about lifelong friendships formed on the floor and a culture that makes early-morning sessions something to look forward to rather than dread.
Programming spans cardio, resistance, hybrid, recovery and HYROX-style training, giving members the flexibility to mix and match days around their goals. For anyone in Mitcham seeking structured, coach-led group fitness with a strong community pulse and results-focused variety, F45 Mitcham offers a polished, energetic place to train.
Classes & Programs
45-minute group workoutsCardio sessionsResistance sessionsHybrid sessionsRecovery sessionsHYROX training
Trainers & Coaches
Alice Evans Coach (F45 Global Ambassador) +
Members highlight Alice Evans, an F45 Global Ambassador based at Mitcham, for her energy and coaching across the studio's classes.
Facilities & Amenities
Group training studio Functional training equipment Recovery services
Who It's For
Group fitness enthusiastsAll fitness levels including beginnersPeople wanting community and accountabilityEarly-morning trainersMembers chasing variety and structure
Membership & Pricing
Trial class Trial classes available via the F45 site
Class pack 10-class pack option advertised
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How long are F45 Mitcham classes? +
Sessions run for 45 minutes in a team-based group format.
Is F45 Mitcham good for beginners? +
Yes, members say coaching caters to all fitness levels, including first-timers and middle-aged beginners.
Can I try a class first? +
Yes, trial classes are available, and a 10-class pack option is also advertised.
What types of workouts are offered? +
Cardio, resistance, hybrid, recovery and HYROX training across a rotating library of workouts.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training Mitcham is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 603/611 Whitehorse Rd, Mitcham VIC 3132, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, F45 Training Mitcham contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.