F45 Training Nedlands
7/158 Stirling Hwy, Nedlands WA 6009, Australia
5.0 ★ (59 reviews)
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About F45 Training Nedlands
F45 Training Nedlands brings the global F45 formula of fast, functional, team-based training to Perth's western suburbs. Built around 45-minute sessions that rotate through more than 80 different workouts, it delivers cardio, resistance, hybrid and recovery formats so no two visits feel the same and progress keeps coming.
What members rave about most, though, is the community. Led by owner-coach Laura and her team, the studio has cultivated a warm, energetic and genuinely supportive vibe that keeps people coming back. Coaches move constantly around the room throughout each session, offering form corrections, encouragement and modifications so members of every fitness level can train hard while staying safe, whether they are pushing for a personal best or working around an injury.
The studio runs structured challenges and specialty programs alongside its regular timetable, including the 45-day F45 Challenge and HYROX-style training, giving members clear goals to chase. Equipment is well maintained and the space is consistently well presented. For Nedlands locals after a high-energy, coach-led group workout with a strong sense of belonging, F45 Training Nedlands offers exactly that, backed by an enthusiastic crew that makes showing up the easy part.
Classes & Programs
45-minute group functional trainingCardio workoutsResistance workoutsHybrid workoutsRecovery sessionsF45 Challenge (45-day program)HYROX training
Trainers & Coaches
Laura Owner & Coach +
Laura owns the studio and coaches sessions, and members credit her and her team with creating a welcoming, supportive community vibe.
Facilities & Amenities
Well-maintained functional training equipment Coach-led group studio
Who It's For
People who like team-based group trainingBeginners wanting hands-on coaching and modificationsThose returning from or training around injuriesMembers chasing structured challenges and goals
Membership & Pricing
Free trial 10-day trial available
Recovery trial Recovery trial offered
Memberships Membership options available (contact studio for plans and pricing)
10-Class Pack Seasonal class pack for added flexibility
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How long are the workouts? +
Sessions run for 45 minutes and rotate through 80+ different workouts across cardio, resistance, hybrid and recovery formats.
Is there a free trial? +
Yes. A 10-day trial is available, along with a recovery trial, so you can experience the studio before committing.
Is it good for beginners? +
Yes. Coaches move around the room offering form corrections and modifications, and members say they never feel pushed beyond their capabilities.
Are there special programs? +
Yes. The studio runs the 45-day F45 Challenge and HYROX training alongside its regular timetable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training Nedlands is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 7/158 Stirling Hwy, Nedlands WA 6009, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, F45 Training Nedlands contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.