F45 Training Nundah
1/1229 Sandgate Rd, Nundah QLD 4012, Australia
5.0 ★ (239 reviews)
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About F45 Training Nundah
F45 Training Nundah brings the global F45 formula to Brisbane's inner north: high-energy, team-based functional training that mixes cardio, resistance and hybrid workouts into 45-minute sessions. With thousands of movements and dozens of rotating workouts, no two classes feel the same, which is exactly why members keep coming back.
What sets the Nundah studio apart, according to its glowing reviews, is the community and the coaching. Members repeatedly credit the welcoming, family-like atmosphere and motivating coaches who push them in the best way while keeping sessions fun. The space is described as clean, big and well-equipped, with parking always on hand.
The programming spans HIIT circuits, strength, functional training, HYROX-style work and structured recovery, plus periodic weight-loss challenges for members chasing a specific goal. Whether you are brand new to group fitness or a regular who thrives on variety and accountability, F45 Nundah offers a supportive, results-focused environment where the coaching team knows your name.
Classes & Programs
Cardio workoutsResistance workoutsHybrid workoutsHIIT circuitsStrength trainingFunctional trainingHYROX trainingRecovery sessions8-Week Weight Loss Challenge
Trainers & Coaches
Gee Studio Owner
Tilly Studio Owner
Facilities & Amenities
Functional training equipment Group class space Parking
Who It's For
Group fitness fansBeginners wanting coaching and accountabilityMembers chasing weight lossPeople who like varied workoutsHYROX and functional training enthusiasts
Membership & Pricing
7-Day Trial $7 for a 7-day trial.
10-Class Pack A 10-class pack is available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try F45 Nundah before joining? +
Yes, there is a $7 7-day trial.
Is it good for beginners? +
Yes. Coaches are described as supportive and motivating, scaling sessions and pushing members in a positive way, with a welcoming community feel.
What kind of workouts are offered? +
Sessions cover cardio, resistance, hybrid, HIIT, strength, functional and HYROX training, plus recovery, across 45-minute team-based classes.
Is there parking? +
Yes, members note there is always parking available.
Do you run challenges? +
Yes, the studio runs an 8-Week Weight Loss Challenge.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Nundah is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1/1229 Sandgate Rd, Nundah QLD 4012, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Nundah contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.