4.8 ★ (96 reviews)
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About F45 Training Phillip
F45 Training Phillip is a high-energy functional fitness studio in Canberra's Woden Valley, built around the team-based, 45-minute workouts that have made the F45 format a global favourite. Members describe it as more than a gym, pointing to a welcoming, inclusive atmosphere with no egos and no judgement, just genuine support and big energy from the trainers.
The sessions rotate through cardio, resistance, hybrid and recovery-style formats, drawing on thousands of functional movements so no two classes feel the same. That constant variety keeps things fresh and challenging while pushing members physically and mentally, whatever their starting fitness level. Knowledgeable, motivating coaches lead every session and stay genuinely invested in helping people reach their goals.
With a strong, long-standing community and a studio that members consistently rate as top-notch, F45 Phillip suits anyone after structured group training with accountability and camaraderie built in. Whether you're a seasoned regular or stepping into your first session, the Phillip studio offers a supportive, results-focused environment in a convenient Canberra location.
Classes & Programs
45-minute group functional trainingCardio sessionsResistance sessionsHybrid sessionsHYROX trainingRecovery sessions
Facilities & Amenities
Infrared sauna for recovery Group fitness studio
Who It's For
People who like team-based group trainingThose wanting variety and accountabilityAll fitness levels, beginners welcomeMembers chasing structured results
Membership & Pricing
Class pack 10-class pack available (promotional)
Recovery membership Recovery memberships available
Trial Trial sessions available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What types of workouts does F45 Phillip run? +
Sessions rotate through cardio, resistance, hybrid, HYROX and recovery formats, so no two classes are the same.
Is F45 Phillip suitable for beginners? +
Yes. Members describe an inclusive, no-judgement atmosphere where trainers support all fitness levels.
Can I try before committing? +
Trial sessions are available, and a 10-class pack has been offered as a promotional option.
Is there recovery available? +
Yes. The studio offers an infrared sauna and recovery-focused sessions and memberships.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.8 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
F45 Training Phillip is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Shop 3 68/70 Dundas Ct, Phillip ACT 2606, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, F45 Training Phillip contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.