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5.0 ★ (222 reviews)
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About F45 Training Sandringham-Highett
F45 Training Sandringham-Highett is a high-energy functional group fitness studio on George Street in Sandringham, delivering the team-based, time-efficient workouts F45 is known for. Sessions blend cardio, resistance and hybrid formats drawn from thousands of dynamic movements, so no two classes feel the same and every session is coached from start to finish.
Members say the trainers are what truly set this studio apart: supportive, attentive and genuinely invested, pushing you to do your best while keeping a close eye on form and any injuries you are managing. The result is a challenging but fun environment that suits both seasoned F45 regulars and complete newcomers.
Beyond the workouts, it is the community that keeps people coming back, a welcoming, motivating group where everyone encourages everyone else. With a well-run studio, recovery-focused options and a clear emphasis on quality coaching, F45 Sandringham-Highett offers a friendly, structured place to get stronger and stay consistent in Melbourne's bayside south-east.
Classes & Programs
CardioResistanceHybridRecoveryHYROX trainingHome workouts
Trainers & Coaches
Hayley B. Trainer & Studio Manager
Dan M. Trainer
Eloise B. Trainer
Jackie L. Trainer
Nathan S. Trainer
Ryan G. Trainer
Facilities & Amenities
Functional training equipment TRX suspension Kettlebells Cable machines Free weights Recovery boots
Who It's For
Beginners new to F45People wanting coached group workoutsThose managing injuries who want form supportMembers chasing strength and conditioning
Membership & Pricing
Intro trial 3 classes for $30
10-class pack Flexible class-pack option
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is F45 Sandringham-Highett good for beginners? +
Yes. Members new to F45 report that trainers are supportive and attentive, helping improve form and working around existing injuries.
Is there a trial offer? +
Yes. New members can start with a 3 classes for $30 intro trial.
Are casual or flexible options available? +
Yes. A flexible 10-class pack is offered alongside memberships.
What kinds of workouts are offered? +
The studio runs functional group classes spanning cardio, resistance, hybrid, recovery and HYROX training, plus home workout options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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F45 Training Sandringham-Highett is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 34 George St, Sandringham VIC 3190, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, F45 Training Sandringham-Highett contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.